In the symphony of bodily functions, our digestive rhythm plays a crucial role, and irregular food habits can often throw this melody out of tune, leading to a common yet often underestimated concern— Constipation. Medically characterised by infrequent or difficult bowel movements, constipation roots in the delicate balance of doshas, particularly Vata, according to Ayurveda. The cold, dry, and rigid attributes of Vata disrupt the colon's natural rhythm, hindering the smooth elimination of waste. Factors such as dietary choices, environmental conditions, stress, and lifestyle habits contribute significantly to disrupting the natural flow within our digestive system. 
Although the market is swamped with allopathic pharmaceuticals, if you are a fan of natural therapies and ayurvedic formulations to address digestive abnormalities, then Panchasakar Churna is here for your relief.
What Is Panchasakar Churna?
Panchsakar Churna is a potent ayurvedic formulation that contains the goodness of ginger, rock salt, myrobalan, fennel seeds, and senna leaves in equal parts. The powerful laxative quality of this formulation can help treat persistent constipation. Panchsakar Churna also contains carminative substances, which aid in evacuating gas from the stomach, reducing bloating and flatulence. It is best taken with lukewarm water before bedtime to ensure a good bowel movement the next day. Panchsakar Churna should not be consumed for an extended period of time because it has the potential to become addictive.
How To Prepare Panchasakar Churna?
Ingredients:
Swarni Patri (Senna leaves)
Saunf (Fennel seeds)
Saindhava Lavana (Rock Salt)
Balaharitaki (Unripe fruits of Terminalia Chebula)
Method:
Wash and dry the herb parts separately.
Mix them in equal proportions and grind them together to get a powder.
Pass the powder through sieve 100 to remove solid parts and impurities.
Store the powder in glass bottles for future use.
Benefits Of Particular Ingredients:
Saindhava Lavana: Enhances digestion and balances the digestive fire.
Swarnapatri: Known for its gentle laxative effect, aiding in constipation relief.
Shunti: Adds warmth to the formulation, supporting digestion and reducing inflammation.
Haritaki: Aids in detoxification and promotes healthy bowel movements.
Saunf: Contributes to the formulation's laxative properties.
Medicinal Properties Of Panchasakar Churna
Panchasakar Churna is sanctified with the following medicinal properties:
- Carminative
- Digestive stimulant
- Appetizer
- Detoxifying
- Anti-inflammatory
- Metabolism Stimulant
Ayurvedic Indications Of Panchasakar Churna
Charaka, an old Indian sage and healer, has demonstrated Panchasakar Churna as a powerful "restorative tonic" with powerful detoxifying powers since archaic times. Several Ayurvedic scriptures and publications describe this formulation for various indications, which include:
- Deepana (enhances stomach fire)
- Pachana (helps in digestion)
- Gulma (treats abdominal tumour)
- Rochana (stimulates appetite)
- Kupachan (prevents bloating, and indigestion)
- Krimihara (relieves intestinal worms)
- Amahara (treats indigestion)
- Vamanopaga (treats emesis)
- Vibandha (treats constipation)
Health Benefits Of Panchasakar Churna
Remedies Constipation
Ayurveda, a centuries-old practice, highly encourages using Panchsakar Churna to cure constipation. It stimulates the liver's bile secretion, which affects the peristalsis movement of the intestines and liver, allowing faecal waste to flow smoothly from the large intestine. It also serves an important function in reducing mucus and excess fat content in faeces, keeping them from sticking to the intestinal walls and thus allowing for easier passage.
Relieves IBS
IBS, also known as Grahani in Sanskrit, is primarily caused by poor dietary choices, excessive intake of food particles that are difficult to digest, consumption of foods that cause allergies or are low in nutrients, overeating, eating at irregular intervals, and other physical and mental factors. It might cause diarrhoea and constipation. The inclusion of wonderful herbs in Panchsakar Churna makes it the best option for treating this terrible ailment.
Also Read: Irritable Bowel Syndrome: 5 Incredible Ayurvedic Herbs To Relieve IBS
Cures Piles
Panchsakar Churna, a potent laxative, is a mystical treatment for those suffering from piles or haemorrhoids. The potent herbs employed in this prescription not only soften the stools but also make it easier to remove faecal matter from the intestines by relieving pressure on the lower region of the intestines. This medicine, when used as prescribed, greatly aids in the treatment of anal fissures, bleeding, and mass protrusions from the anus. It also helps to fortify the intestinal functions and cleanse the colon internally.
Also Read: Haemorrhoids: 6 Amazing Natural Home Remedies To Heal Piles
Treats Anal fistula (Fistula in ano)
An anal fistula, also known as a fistula-in-ano, is a short tunnel-like structure that connects an infected gland within the anus to an opening on the skin around the anus. It is frequently represented by symptoms such as soreness and oedema in and around the anus. In Ayurveda, an anal fistula is referred to as Bhagandara, where 'Bhaga' refers to the region between the anus and genitals (i.e., perineum) and 'Darana' means to tear apart or demolish. As a result, the term Bhagandara refers to a wound or tear in the perianal or perineal area surrounding the anus that is caused mostly by persistent constipation. Panchsakar Churna, which is infused with Rechana (laxative) properties, helps to prevent constipation and effectively relieves the symptoms of anal
Also Read: Rectovaginal Fistula: Causes, Symptoms And Treatment
Prevents Flatulence
The collection of gas in the stomach causes flatulence, sometimes known as ‘passing wind.’ Excessive flatulence can indicate a variety of digestive system diseases, including irritable bowel syndrome. According to Ayurveda, it is caused by Mand Agni (poor digestive fire). This causes poor digestion and, eventually, gas generation, also known as flatulence. Panchsakar Churna is quite efficient in treating flatulence. It aids in the digestion of food, allowing the Agni (digestive fire) to function properly through its Vatanuloman (carminative) and Deepan (appetiser) characteristics, which limit gas generation and correct flatulence or bloating after meals.
Panchsakar Churna Therapeutic Dosage:
Panchsakar Churna's effective therapeutic dosage varies by person, based on the patient's age, severity, and ailment. Consultation with an Ayurvedic doctor is essential, as he or she will completely study the indications and prescribe the appropriate dosage for a specified time period.
Adults: 2-5 gm of powder, once a day along with water or as directed by the physician
Panchsakar Churna Side Effects:
While Panchasakar Churna is generally considered safe, excessive consumption may lead to diarrhoea or dehydration.
Panchsakar Churna Precautions:
Pregnant or nursing women, individuals with pre-existing medical conditions, and those on medications should consult an Ayurvedic practitioner before incorporating Panchasakar Churna into their routine.
Conclusion
Panchsakar Churna is a miraculous remedy that is extremely effective in curing a variety of health issues, including constipation, irritable bowel syndrome, indigestion, gastritis, and loss of appetite. With the correct doctor's recommendation, enjoy the benefits of this digestive powder, which is infused with strong herbal herbs.
References:
- A REVIEW ON PHARMACOLOGICAL PROPERTIES OF PANCH SAKAR CHURNA WITH SPECIAL REFERENCE TO ITS ROLE ON MALA BADDHATA. Jyoti Rathi, Hemlata Harish Shende, Sameeksha Santosh Gurav, Santosh K Gurav.
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- PHARMACOGNOSTICAL CHARACTERIZATION OF AN AYURVEDIC POWDERED FORMULATION: PANCHSAKAR CHURNA P. Kumar, S. Jha, and T.Naved
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