Ayaskriti is a commonly used ayurvedic proprietary Kashyam-type formulation that is primarily indicated for the treatment and management of haemorrhoids, leucoderma, skin diseases, loss of appetite, worm infestation, urinary disorders, anaemia, irritable bowel syndrome, malabsorption disorders, and obesity. The major action of Ayaskriti chiefly affects the abnormal Vata and Kapha Doshas. It promotes body metabolism and fat burning and hence, treats obesity and keeps a check on weight. The most noticeable impact of this medication is belly fat growth. However, consistent and prescribed use of Ayaskriti helps to reduce general body weight, with modest variations in benefits from person to person.
What Is Ayaskriti?
Ayaskriti is an Ayurvedic herbal iron-based kashayam formulation that is composed of two words; where ‘Ayas’, means iron, and ‘Kriti’ means method. Ayaskriti promotes digestion, metabolism, and assimilation. Its iron content raises the iron level in the blood, which helps with anaemia. It promotes the combustion of stored fats, which may be mediated by iron and the lipolytic activity of the other herbs in it.
How To Prepare Ayaskriti?
Ayaskriti Ingredients:
Kwatha dravyas: (960 grams each of)
Vijaya - Pterocarpus marsupium
Tinisha- Anogeissus lactifolia
Bhurja- Betula utilis
Shwetavaha- Calotropis procera
Prakeerya- Sapindus trifoliatus
Khadira- Acacia catechu
Kadara- Acacia polyantha
Bhandi- Rubia cordifolia
Shimshapa- Dalbergia sissoo
Meshashrungi- Prosopis specigera
Chandana- Santalum album
Raktachandana- Pterocarpus santalinus
Daruharidra- Berberis aristata
Tala- Borassus flabellifer
Palasha- Butea monosperma
Jonkaka- Aquilaris agallocha
Shaka- Grewia populifolia
Shala -Shorea robusta
Kramuka- Phyllanthus reticulates
Dhava- Anogeissus lactifolia
Kalinga- Holarrhena antidysenterica
Ajakarna- Acacia leucophloea
Ashwakarna- Cassia fistula
Jala- Water 98 liters
Shadhana dravya:
Guda - Jaggery 9.5 Kg
Madhu- Honey 1.6 Kg
Prakshepaka dravya: (48 grams each of)
Vatsaka- Holarrhena antidysenterica
Murva- Marsdenia tenacissima
Bharangi- Clerodendron serratum
Katuki- Picrorrhiza kurroa
Maricha- Piper nigrum
Ativisha- Aconitum heterophylum
Gandira- Coleus forskohlii
Ela- Elettaria cardamomum
Pata- Cyclea pelteta
Ajaji- Carum carvi
Kadvanga phalam- Oroxylum indicum
Ajamoda- Trchyspermum roxburghianum
Sarshapa- Brassica alba
Vacha- Acorus calamus
Jeeraka- Cuminum cyminum
Hingu- Ferula foetida
Vidanga- Emblia ribes
Pasugandha- Cleome gynandra
Pippali- Piper longa
Pippalimoola- Root of Piper longa
Chavya- Piper retrofractum
Chitraka- Plumbago zeylanica
Shunti- Zingiber officinale
Shudha loha patra- Iron foil
Method:
Boil the kashaya dravyas in water to prepare the decoction.
Reduce the water quantity of the kashaya to ¼th, then strain.
Cool the liquid, then add jaggery, honey, and the other prakshepaka dravyas and Loha patra (iron foil heated till red hot, then immersed in the decoction until melted).
Pour the liquid into an earthen pot vessel smeared with ghee from the inside.
Ferment for 1 month in the fermentation room undisturbed.
After fermentation, filter the Arishta and store it in an airtight glass bottle away from direct sunlight and moisture for future use.
Medicinal Properties Of Ayaskriti
Ayaskriti is intrinsically blessed with the following healing qualities:
- Anthelmintic
- Antimicrobial
- Antihyperglycemic
- Antihyperlipidemic
- Anti-inflammatory
- Antioxidant
- Carminative
- Digestive Stimulant
- Fat Burner
- Febrifuge
Ayurvedic Properties of Ayaskriti:
Roga karma: Prameha, aruchi, krimi, pandu, arshas, switra, kusta, grahani and sthoulya
Dosha karma: Kaphavatahara
Agni karma: Deepana
Other karmas: Medohara, kledahara
Ayurvedic Indications Of Ayaskriti
The alternative treatment of Ayurveda affirms this herbomineral compound as a potent Rasayani Dravya and exemplifies it in multiple ancient Ayurvedic texts of Charaka Samhita, Raj Nighantu, and Bhavprakash Nighantu for treating a variety of illnesses, including:
- Pandu Roga (treats anaemia)
- Amahara (treats indigestion)
- Anaha (treats bloating)
- Deepana (enhances stomach fire)
- Pachana (helps in digestion)
- Rochana (stimulates appetite)
- Medahara (treats obesity)
- Mehahara (treats urinary tract disorder)
- Ashmari (treats urinary calculi)
- Vibandha (treats constipation)
- Krimihara (treats intestinal works)
- Shoola (treats abdominal colic)
- Mutrakrichra (treats dysuria)
- Dahahara (treats burning sensation)
- Mutraghata (treats urinary obstruction)
- Vatahara (treats arthritis)
- Hridya (treats cardiac problems)
- Trutahara (relieves excessive thirst)
- Kustha (treats skin disorders)
- Varnya (improves complexion)
- Rasayani (rejuvenates the whole body)
- Swara (improves voice quality)
- Shandhivatahara (treats gout)
- Balya (improves muscle strength)
- Kamala (prevents jaundice)
- Gulmajit (treats abdominal tumours)
- Udara (treats ascites)
- Antravruddhi (treats Hernia)
- Arsha (treats haemorrhoids)
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Health Benefits Of Ayaskriti Kashayam
Relieves Anaemia
Ayaskriti is a one-time antidote for Pandu Roga, also known as iron deficiency anaemia or microcytic anaemia, which arises when Pitta doshas are imbalanced. Furthermore, it is quite important for the treatment and management of anaemia symptoms such as general fatigue, yellow skin discolouration, physical weakness, shortness of breath, dizziness, vertigo, swelling, headaches, and sluggishness.
People suffering from severe anaemia experience rapid and erratic pulses and heartbeats. The combination of this formulation and Arjuna powder helps to alleviate anaemia symptoms while also improving heart function.
Also Read: Feeling Fatigued? Superb Yoga Poses To Keep Up Your Energy Levels Throughout The Day
Manages General Debility
General weakness is defined as a feeling of exhaustion, significant mental and physical lethargy, and an extreme lack of vitality. This occurs primarily when the torso is denied a constant flow of energy for an extended period of time. In the Ayurvedic language, weariness is also known as Klama, and it is caused by an imbalance of Kapha dosha and a lack of necessary minerals in the body. Ayaskriti is imbued with Balya (strength provider) and Rasayani properties, which aid in decreasing fatigue symptoms. The formulation's abundance of herbs also meets the need for key minerals, particularly iron, which aids in general strength and metabolism.
Remedies Digestive Abnormalities
Ayaskriti's remarkable carminative and digestive properties make it a go-to cure for any digestive issue. The herbs employed in the composition have Deepana and Pachana properties that inhibit gas generation in the alimentary canal, hence treating and preventing constipation, bloating, flatulence, and abdominal distension. It is also extremely effective in avoiding the creation of excess acids in the stomach, which helps to treat indigestion, gastritis, and ulcers while also allowing for greater nutrient absorption within the body.
Also Read: Digestive Health: 5 Amazing Herbs For Uplifting Gut Health And Function - Infographic
Cures Haemorrhoids
Piles, or haemorrhoids, also known as Arsha in Ayurveda, are a disorder in which the blood vessels inside or around the anus (the opening of your bottom) enlarge, resulting in symptoms such as a lump or growth in the anus, pain and swelling around the anus, bloody faeces, an itchy anus, and so on. It is mostly caused by a poor diet and a sedentary lifestyle, which eventually impair all three doshas in the body, primarily Vata. This irritated Vata generates a low digestive fire, or Mandagni, in the stomach, resulting in constipation and thickening of the veins in the rectum. Ayaskriti, with its Vata balancing and Rechana (laxative) characteristics, aids in the treatment and prevention of piles by stimulating the digestive fire and relieving constipation.
Also Read: Haemorrhoids: 6 Amazing Natural Home Remedies To Heal Piles
Treats Anorexia
Anorexia nervosa is an eating disorder characterised by self-starvation or a lack of desire to eat. Some scientific research has also linked it to mental health since the individual suffers from extreme weight difficulties, a fear of getting obese, low self-esteem, and a strong desire to lose weight by any means possible, including forced vomiting to eliminate ingested food. Anorexia, according to Ayurveda, is primarily caused by Agnimandya (poor digestion) and is exacerbated by a disruption in the body's regular Vata, Pitta, and Kapha dosha levels. Ayaskriti, as a natural digestive and appetiser, improves food digestion, stimulates appetite, and encourages healthy eating habits.
What Is Ayaskriti Good For?
Ayaskriti For Weight Loss
Weight gain is generally caused by improper eating habits, and inactivity, which reduces the digestive fire in the stomach or Agni, resulting in the formation of Meda Dhatu (fat deposits) in the body. The abundance of alkaloids and flavonoids in Ayaskriti suppresses unhealthy food cravings at odd hours and aids the body in losing extra weight faster by increasing metabolic transformation and discouraging fat storage. Because of its ability to remove AMA doshas from the body, it effectively eliminates undesirable poisons while also increasing Agni in the stomach. Furthermore, it reduces the accumulation of LDL cholesterol (also known as low-density lipoproteins or bad cholesterol) in the body, allowing for additional weight reduction.
Also Read: Ayurveda For Weight Loss: Powerful Supplements To Shed Excess Fat In No Time
Ayaskriti For Dysuria
Dysuria, also known as painful micturition, is a sign of a urinary tract infection in which a person experiences intense discomfort or difficulties, as well as a burning feeling while urinating. An imbalance of the three doshas (Vata, Pitta, or Kapha) is commonly the cause of painful micturition. Ayaskriti's potent anti-inflammatory and diuretic properties increase urine production by breaking up stones in the urinary tract and relieving pain during urination.
Ayaskriti For IBS
IBS (Irritable bowel syndrome), also known as Grahani in Sanskrit, is primarily caused by poor dietary choices, excessive intake of difficult-to-digest food particles, consumption of foods that cause allergies or are low in nutrients, overeating, eating at irregular intervals, and other physical and mental factors. It might cause diarrhoea and constipation. Because of the carminative properties of the amazing herbs in Ayaskriti, it is an excellent alternative for treating this severe ailment.
Also Read: Irritable Bowel Syndrome: 5 Incredible Ayurvedic Herbs To Treat IBS
Ayaskriti For Skin Health
Ayaskriti, which is rich in antioxidants, is a natural way to obtain immaculate, beautiful skin. It protects the skin from oxidative radical damage caused by damaging UVA and UVB rays, reversing age-related indications such as wrinkles, fine lines, spots, dark circles, etc. This skin tonic, which contains numerous anti-inflammatory herbs, also reduces inflammatory conditions such as dermatitis, seborrhoeic dermatitis, psoriasis, eczema, and carbuncles and prevents various other skin infections such as erysipelas (a blister-like condition characterised by raised red patches on the skin caused by the Streptococcus bacteria strain).
Ayaskriti For Leucoderma
Leucoderma, also known as vitiligo, is a skin condition characterised by the loss of pigment, resulting in white patches. It occurs when melanocytes, the cells responsible for skin colour, are destroyed or stop functioning. Ayaskriti is believed to aid in preventing leucoderma by promoting melanin production, the pigment responsible for skin colour. It mainly works by reducing oxidative stress on skin cells and stimulating melanocytes, countering depigmentation.
Ayaskriti Dosage
The restorative dosage of Ayaskriti varies from person to person, based on age, physical strength, appetite effects, disease severity, and the patient's condition. It is strongly advised to visit an Ayurvedic doctor or medical practitioner before taking the medicine, as he or she will examine the patient's indications and past medical conditions and prescribe a considerable amount for a certain duration.
Adults: 10 to 30 ml, twice a day after meals, with an equal amount of water or as suggested by the doctor.
Ayaskriti Side Effects
The formulation is possibly safe to use when consumed in prescribed amounts. However, if people with aggravated Pitta conditions take it without prior consultation, it may lead to heartburn, hyperacidity, burning sensation in the abdomen and worsen other Pitta symptoms.
Ayaskriti Precautions
Without any reliable information on the use of this herbomineral formulation during pregnancy, pregnant women should avoid using it as it can induce abnormalities or birth defects in the developing foetus. However, Ayaskriti can be utilised during lactation as it serves as an iron supplement and aids in the restoration of the uterus to its pre-pregnancy size following birth. Some doctors use it with Dashmularishta to reduce postpartum issues and weight gain after pregnancy.
Conclusion
Ayaskriti has been regarded in various Ayurvedic scriptures and journals as the ultimate remedy for anaemia due to its significant therapeutic advantages. This amazing herbomineral composition is known for its tremendous hematogenic and hematinic properties. It also promotes better digestion, soothes liver abnormalities, treats anorexia, prevents skin disorders and thus improves general stamina and body immunity.
References:
- The study of antioxidant activities of an Ayurvedic medicine Ayaskriti - By Lenin1, Mudiganti Ram Krishna Rao2*, K. Prabhu3, Bindu4, R. Arul Amutha Elizabeth5 and Sruthi Dinakar
chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://www.scholarsresearchlibrary.com/articles/the-study-of-antioxidant-activities-of-an-ayurvedic-medicine-ayaskriti.pdf
- A CONTEMPORARY CRITICAL REVIEW OF ‘AYASKRITI’ - By Dr. Rajshree Bhagirath Bhutada*
