Pancharishta is a potent ayurvedic tonic that offers a magical remedy for all gastrointestinal disorders. The herbal formulation effectively builds digestive immunity and treats a host of gastrointestinal issues like gastritis, indigestion, abdominal pain, colic, bloating, chronic constipation, abdominal flatulence, peptic ulcer, etc.
What Is Pancharishta?
Pancharishta is a concocted formulation of several ayurvedic herbs that are made in accordance with the principles of Asava arishta. It is an extremely popular medicine and ancient signature remedy for all stomach related ailments.
Imbued with powerful herbal ingredients like Aloe Vera, Raisin, Coriander, Manjistha, Ajmod, Shati, Laung, Trikatu and Jeerak, this formulation shows potent carminative and anti-flatulent properties, which help in reducing intestinal gas, bloating, and the abdominal heaviness.
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The holistic science of Ayurveda and several ayurvedic textbooks of Charaka Samhita and Sarangadhar Samhita, strongly vouch for this magical energizer as a remedy for Deepana (enhances stomach fire), Pachana (helps in digestion), Rochana (stimulates appetite), Mutrakrichra (i.e. dysuria), Anaha (i.e. bloating), Shothahara (reduces inflammation), Amahara (treats indigestion), and Krimihara (relieves intestinal worms).
How To Prepare Pancharishta?
Ingredients:
Draksha (Dried Grapes) - Vitis vinifera
Kumari or Aloe vera juice – Aloe barbadensis
Dashamoola (Combination of ten roots)
Ashwagandha - Withania somnifera
Shatavari - Asparagus racemosus
Triphala (Combination of three herbs, i.e. Amlaki, Bahera, and Haritaki)
Guduchi - Tinospora cordifolia
Bala - Sida cordifolia
Yashtimadhu or Licorice - Glycyrrhiza glabra
Trikatu (Combination of three herbs, i.e. Kali Mirch, Pippali and Sunthi)
Trijat (Combination of three herbs, i.e. Dalchini, Elaichi, and Tejpatra)
Arjuna - Terminalia arjuna
Manjistha - Rubia Cordifolia
Ajamoda - Apium Graveolens Linn
Dhanyaka or dhania powder - Coriandrum sativum
Haridra or Turmeric - Curcuma Longa
Shati - Hedychium spicatum
Sveta Jiraka - Carum bulbocastanum
Lavanga or Clove - Syzygium aromaticum
Method:
Wash the herbal ingredients and sundry them completely to remove moisture.
Powder the decoction herbs and sieve them to remove impurities and solid particles.
Immerse the decoction herbs in a specific quantity of water and soak it overnight.
In the morning, boil the decoction and reduce the quantity to ¼ and pass it through a muslin cloth to eradicate impurities.
Now, pour the decoction in a wide-mouthed vessel, and seal the opening of the container.
Keep it aside in the fermentation room and allow it to ferment.
Keep a check on the fermentation process.
Once the fermentation is done, filter the fermented liquid through a muslin cloth to eliminate solid particles and impurities.
Pour the concoction in air-tight containers, and store it in a cool dry place for maturation.
Therapeutic Benefits Of Pancharishta
Promotes Digestion
Pancharishta is a traditional remedy for treating a wide range of gastrointestinal disorders like esophagitis, heartburn, diarrhoea, flatulence, peptic ulcer, gastroesophageal reflux disease, indigestion, constipation, flatulence and stomach pain. Thanks to the potent carminative nature of the herbs in use, the formulation helps in breaking down the food particles in the stomach and intestine, enhances the secretion of the digestive juices and thereby increases the absorption of essential nutrients through the intestines. It helps to eliminate abdominal gas and in turn reduces abdominal distension, bloating and gaseous cramps. Also Read: 5 Herbs For A Healthy Digestive System
Treats IBS
Irritable bowel syndrome or Grahani is mostly caused due to excessive intake of food particles which are difficult to digest, unhealthy dietary choices, intake of foods that cause allergy, intake of foods low on nutrients, overeating, eating at irregular intervals, and other physical and mental factors like emotional problems, stress, etc. IBS can cause both diarrhoea and constipation. The use of triphala, trikatu and other powerful herbs in pancharishta make it an effective choice for treating this painful disease. This herbal formulation not only prevents constipation but also due to the presence of herbs like ashwagandha and licorice, it reduces mental stress. Also Read: Irritable Bowel Syndrome: 5 Incredible Ayurvedic Herbs To Relieve IBS
Averts Acidity And Gastritis
Excessive secretion of acid in the stomach may be extremely agitating and cause uneasiness throughout the day. Imbued with strong herbal ingredients, Pancharishta is the ultimate remedy for acidity and gastritis. It effectively moderates the secretion of the hydrochloric acid and other stomach acids in the stomach and keeps appetite at an optimum level. It also reduces burning in the throat, chest, stomach, and abdomen. Regular consumption of this ayurvedic formulation on doctor’s advice cures stomach acidity and other underlying symptoms.
Prevents Bloating And Flatulence
Owing to the presence of bioactive ingredients like aloe vera, raisin, cumin, coriander, Trikatu, Manjistha, Ajmod, Jeera, Shati, and Laung, this digestive tonic holds high significance in reducing flatulence, intestinal gas, bloating and abdominal heaviness.
Enhances Appetite
Pancharishta is extremely crucial for patients suffering from a loss of appetite and eating disorders like anorexia nervosa, bulimia, pre-existing chronic debilitating disorders, and during convalescence from an acute or chronic infective disorder. Regular intake of this magical remedy improves appetite and also helps in enhancing digestion.
Therapeutic Dosage
The effective therapeutic dosage of Pancharishta may vary from person to person depending upon the age, severity, and condition of the patient. Consultation from an ayurvedic doctor is a must, as he or she will thoroughly examine the indications and prescribe the correct dosage for a specific time period.
The dosage of Pancharishta is 6 teaspoons or 2 tablespoons (i.e. 30 ml) for adults. It should be infused in an equal quantity of water (i.e. 30 ml) and should be taken immediately after a meal. The maximum dosage of Pancharishta should not exceed 60 ml a day. The maximum recommended treatment duration with Pancharishta ranges from a minimum of 1 month to a maximum of 6 months.
Side Effects
Although it is an absolute remedy for digestive anomalies, care should be taken to consume it with doctor’s consultation. Overdosage of the medicine or intake without dilution with water can lead to a burning sensation in the throat, gastric irritation, or fluctuations in blood sugar levels in diabetic patients.
Frequently Asked Questions
What Are The Medicinal Properties Of Pancharishta?
Pancharishta is intrinsically blessed with the following curative properties including carminative, antacid, laxative, demulcent, antioxidant, anti-ulcer, digestive, anti-inflammatory, anti-spasmodic, hematinic, anti-flatulent, digestive stimulant, adaptogenic, and anti-stress.
What Happens If Pancharishta Is Taken In Excess?
Pancharishta should only be consumed in prescribed doses as it contains a moderate amount of alcohol. Excess consumption of Pancharishta without a doctor’s approval might cause symptoms such as vomiting, dizziness, mental confusion, etc. It is best to steer clear of overdosing and if you notice any complications, seek immediate medical help.
Can Pancharishta Be Taken By Pregnant Woman And Breastfeeding Mothers?
Without any proper studies to back its effect during pregnancy and lactation, it is strongly suggested that pregnant women and breastfeeding new mothers should always consult their treating doctors before using Pancharishta.
Can Pancharishta Help In Abdominal Pain?
The abundance of Dashmool and cumin in Pancharishta showcases strong carminative and antispasmodic action. This helps in clearing abdominal heaviness and gas and mitigating mild to chronic abdominal pain.
Does Pancharishta Improve Salivation?
Pancharishta extensively works towards promoting salivation which in turn, promotes better breakdown and digestion of food particles. This action not only improves appetite but also the absorption of nutrients into the body, thus improving our overall metabolism.
Conclusion
Pancharishta is a magical remedy that holds high significance in treating umpteen health problems including indigestion, gastritis, Irritable bowel syndrome, constipation, and loss of appetite. Imbued with potent herbal ingredients, enjoy the benefits of this digestive tonic with proper doctor recommendation.
