Antioxidants for uplifting skin health and beauty are famed a lot in recent times. These super ingredients are found in all varieties of skincare products right from creams, gels and serums. Did you know a glass of red wine is heaped with strong antioxidant properties? Yes, its resveratrol a natural element found abundantly in several plants, mainly grapes and red wine. This compound has gained much attention in the beauty and health industries due to its powerful qualities for enhancing skin health. Research on the effects of resveratrol on the skin is still ongoing and a few studies reveal that it may deliver umpteen advantages for skin health and beauty.
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Read this article to know more about its skin-boosting properties and benefits.
What Is Resveratrol?
Resveratrol is a plant compound that is found in several foods such as grapes, red wine, berries, and peanuts. It is bestowed with antioxidant actions that neutralize free radicals and prevent damage to healthy skin cells.
Evidence reveals that resveratrol may help the system safeguard against cardiovascular disease, neurological conditions like Alzheimer’s and some types of cancer.
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Skin Healing Benefits of Resveratrol
Antioxidant Effects
Resveratrol is a potent antioxidant that shields the skin from oxidative stress caused by free radicals. This protection can avert premature ageing, fades away fines and wrinkles. Thus, using resveratrol-based skincare products can make the skin look youthful and blemish-free.
Anti-inflammatory Actions
Resveratrol is credited to possess anti-inflammatory qualities. It works to reduce inflammation and help soothe irritated skin, mitigating skin redness and puffiness.
Promotes Collagen Production
Resveratrol is known to stimulate collagen production in the skin. Collagen is a protein responsible for maintaining skin elasticity and firmness and increased production may make the skin look supple, glowing and youthful.
Shields Against Sun Damage
Resveratrol may protect the skin against harmful UV rays, thus safeguarding the skin from sun damage. But it should not be completely used as an alternative for proper sunscreen protection.
Brightens Skin
Resveratrol may work wonders in improving skin tone and texture by inhibiting the production of melanin. This pigment is responsible for dark spots and hyperpigmentation. Regular usage of resveratrol-based skincare products may enhance skin radiance and beauty.
Hydrates The Skin
Resveratrol is imbued with natural emollient traits that lock the moisture in the skin and boost its overall texture and prevent skin dryness.
How To Use?
Resveratrol is available in several forms including dietary supplements, moisturizers, and serums; however, it works best when applied topically. Also, a study showed that resveratrol has light-sensitive actions, making it an effective nighttime product.
If you’re using a heavier cream, use it at the end of the evening regimen, but for a lightweight serum containing resveratrol, you can use it earlier. Remember to cleanse, exfoliate, and tone the face first before using any products.
Side Effects
Resveratrol is usually considered safe for all types of skin. While a few studies have found that it can interfere with blood thinners, hence people on these medications should avoid taking resveratrol-based supplements. Before taking it in supplement form get advice from your healthcare providers.
Conclusion
Resveratrol is valued as a promising ingredient for boosting skin appearance and beauty. Using resveratrol-infused skincare essentials or supplements in moderation is considered safe. However, if you have any specific skin woes or medical problems, it’s always best to get advice from your dermatologist before using any new skincare regimen or supplements.
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