Blame it on many beauty adverts doing multiple rounds on the internet coaxing you to use skin acids, promising you a youthful appearance for longer than you expect; there is no denying that skin acid usage is on the rise. Although the word acid has always been in bad books when it comes to skin care, this thought is a thing of the past now. Most of us are aware of these components and their fabulous effects on derma health. A host of benefits can come from slathering these skin-befitting acids on your skin.

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Does linoleic acid sound like a new word?  Perhaps it isn't. Linoleic acid is nothing but just a fancy name for a type of Omega-6 fatty acid which is vital for the human body's good functioning. As a polyunsaturated fatty acid, linoleic acid serves various functions in the body. It is classified as an essential nutrient because the body cannot produce it and must be obtained through dietary sources. Furthermore, linoleic acid plays a crucial role in the production of hormones called eicosanoids, which regulate inflammation, blood clotting, and immune responses.

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Also called Vitamin F, (The fat vitamin) our skin loves linoleic acid because it can promote proper moisture balance and contribute towards the maintenance of a healthy skin barrier. And the best part is that cares for all skin types. Acne-prone skin can significantly benefit from this oil's cellular turnover and anti-inflammatory qualities.  It is found in plant-based oils like hemp seed oil, soybean oil, sunflower seed oil, grapeseed oil, sesame seed, sweet almond oil, and prickly pear oil and in nuts, seeds, and some veggies. While including them in your diet is great as they can be beneficial for our cardiovascular health, when it comes to skin care, incorporating this acid in your skin regime can be wonderful, especially when it comes to soothing damaged, dull, and dehydrated skin. Check out this infographic to know what it has to offer!