A berry that has been commonly used in treating several maladies in Ayurvedic medicine has gained huge popularity in the beauty industry recently and it’s proving to be chock full of science-backed incentives. Discover the highly famed natural wonder Chebula, also known by other common names such as Terminalia chebula, chebulic myrobalan, birhara, harada, haritaki, and black or brown myrobalan. This berry is famed as the “king of medicines”, and there are umpteen ways to use chebula for skin-related problems. Skincare experts vouch for this ingredient for its incredible skin healing benefits.
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Keeping reading to explore what makes it so beneficial and a powerful skincare element.
What Is Terminalia Chebula?
Chebula belongs to the Combretaceae family which is an evergreen plant indigenous to the wild forests of South Asian regions like India, Sri Lanka, Pakistan, Malaysia, and Thailand. Chebula is a small, ribbed and nut-like fruit that is ovoid in shape. It is usually plucked when green and under the fleshy layers of the fruit rests a single-angled stone that bears a complex and sharp surface. This fruit has been used since times immemorial as a key ingredient in treating chronic ulcers, heart ailments and dental cavities. Thai alternative medicine uses chebula for healing skin conditions and healing wounds. Chebula is one of the main compounds of Triphala, a potent Ayurvedic herb that is used extensively in strengthening and nourishing the system.
Chebula is used as a key element in a rich array of skincare essentials. The potent antioxidant action of this fruit confers numerous skin healing benefits.
Benefits Of Chebula
Slow Down Ageing
Chebula packed with potent antioxidant qualities is well-known to uplift skin complexion and slow down the ageing process. Glutathione superoxide dismutase and vitamins C and E are the bioactive compounds that neutralize free radicals and combat oxidative stress. The goodness of polyphenols in chebula extract was found to be beneficial and more effective in safeguarding the skin from ageing and UV radiation.
Moisturizes Skin
Good hydration is core to younger and beautiful-looking skin. Evidence reveals that chebula-based skin creams are beneficial to lock skin moisture content and rejuvenating the skin from the inside out. Also, chebula fruit extract diffuses deep into the skin layers making the skin look firm, supple, and smooth and enhancing the natural glow and radiance.
Protects The Skin Barrier
Skincare beauty products containing chebula extracts are best to promote the skin’s barrier function. Chebula fruit extracts safeguard the skin from the damaging impacts of the sun’s UV rays and enhance the complexion and tone of the skin. Further, it also promotes collagen production and improves the cellular function of the skin. Using chebula-based skincare products can fight photodamage while also reinstating the dermal layers.
Also Read: Skin Barrier Role And Function: 5 Effective Ways To Shield This Protective Layer
Enhances Skin Glow
Chebula fruit-based products can soften the skin, even out texture, and brighten its overall look. This is owing to the anti-inflammatory effects that lessen inflammation and promote the wound-healing process. Terminalia chebula fruit extracts also possess an anti-psoriatic effect that reduces skin layer thickening and enhances the appearance of erythema, scales and sores. It may also combat free radical damage, thus leaving the skin look blemish-free and youthful.
How To Use Chebula For Skin?
Cheubla fruit extracts are used as a main ingredient in various skincare products such as serums, pills, powders, and tinctures. Read the instructions given in the package before using the products for the best results. Also, you can blend chebula powder into your daily face pack to uplift the skin’s overall look and beauty. Terminalia chebula serums are the most famous beauty products.
Steps to follow while using cheubula-based products:
- Wash the face with a mild cleanser
- Spray on toner or face mist to allow the skin to absorb it
- Gently smear 3 to 8 drops of chebula serum and spread it evenly on the face.
- Let it stay for a few minutes
- Then smear with a layer of moisturizer and sunscreen to safeguard the skin from sun damage
Side Effects
The safety of using this fruit-based extract for the long term is not studied yet. However, this fruit seems to be safe in different forms and suits well for different skin types. However, always do a patch test before applying it to your skin. Seek advice from your dermatologist before using any new skincare product both topically and internally.
