World Parkinson's Day is a day dedicated to raising awareness about Parkinson's disease and honoring those who live with this neurological disorder. Observed annually on April 11th, the theme for World Parkinson's Day 2024 is #ABCS of PD which serves as a reminder of the challenges faced by individuals with Parkinson's disease and the ongoing efforts to find effective treatments and ultimately a cure.
Parkinson's disease is a progressive neurodegenerative disorder that primarily affects movement. It occurs when nerve cells in the brain, particularly those responsible for producing dopamine, become damaged or die. Characterized by symptoms such as tremors, rigidity, slowness of movement, and postural instability, Parkinson's can significantly impact a person's quality of life and daily functioning. While there is currently no cure for Parkinson's, ongoing research and advancements regarding certain foods and herbs offer hope for improved management of symptoms and better outcomes for those living with the disease. On that note, fortunately, Mother Nature bestows us with spectacular number of neuroprotective herbs to manage this disorder naturally.
Also Read: World Parkinson’s Day: Myths and Facts About The Neurological Disorder
The Role Of Ayurvedic Herbs To Manage Parkinson's Disease
Ayurvedic herbs play a crucial role in managing Parkinson's disease by offering natural remedies to alleviate symptoms and support overall neurological health. Herbs like Ashwagandha, Brahmi, Mucuna pruriens, Guduchi, and Turmeric are known for their neuroprotective and anti-inflammatory properties, which can help reduce tremors, improve motor function, and enhance cognitive function. These herbs also work to balance the doshas (bioenergies) within the body, promoting harmony and vitality. While Ayurvedic herbs may not cure Parkinson's, they can complement conventional treatments and improve the quality of life for individuals living with the disease, offering hope and support in their journey towards wellness.
We bring you five such powerful Ayurvedic herbs that help manage the symptoms of this neurological disorder and offer a better chance at living life.
Powerful Ayurvedic Herbs To Help Treat Parkinson’s Disease
Ashwagandha (Withania somnifera):
Ashwagandha, also known as Indian ginseng, is a revered herb in Ayurvedic medicine renowned for its adaptogenic properties. It helps reduce stress, promote relaxation, and support overall neurological health. Ashwagandha has been studied for its potential neuroprotective effects and its ability to enhance dopamine function, making it a promising herb for managing Parkinson's symptoms.
Mucuna pruriens (Kapikachhu):
Mucuna pruriens, commonly known as velvet bean or Kapikachhu, is a powerful herb used in Ayurveda for its neuroprotective and dopaminergic properties. It contains L-DOPA, a precursor to dopamine, which is often depleted in individuals with Parkinson's disease. Mucuna pruriens supplementation has shown promise in improving motor symptoms and enhancing quality of life in Parkinson's patients.
Brahmi (Bacopa monnieri):
Brahmi, also known as water hyssop, is a revered Ayurvedic herb known for its cognitive-enhancing and neuroprotective properties. It helps improve memory, concentration, and mental clarity while supporting overall brain health. Brahmi's antioxidant and anti-inflammatory properties make it a valuable herb for managing neurodegenerative conditions like Parkinson's disease.
Turmeric (Curcuma longa):
Turmeric, the golden spice of Ayurveda, is celebrated for its potent anti-inflammatory and antioxidant properties. Curcumin, the active compound in turmeric, has been studied for its neuroprotective effects and its potential to alleviate symptoms of neurodegenerative diseases like Parkinson's. Including turmeric in your diet or taking curcumin supplements may help support brain health and reduce inflammation associated with Parkinson's disease.
Ginkgo biloba:
Ginkgo biloba, though not native to Ayurveda, is a herb widely used in traditional Chinese medicine known for its neuroprotective properties. It helps improve blood circulation, enhance cognitive function, and support overall brain health. Ginkgo biloba supplementation has shown promise in alleviating cognitive decline and motor symptoms associated with Parkinson's disease.
Conclusion:
On World Parkinson's Day, let's embrace the healing wisdom of Ayurveda and explore the potential benefits of these potent herbs in managing Parkinson's disease. While Ayurvedic herbs offer promising support for neurological health, it's essential to consult with a qualified healthcare practitioner before incorporating them into your regimen, especially if you have existing health conditions or are taking medications.
References:
1. The Positive Role and Mechanism of Herbal Medicine in Parkinson's Disease - By Rong Yin,# 1 Jie Xue,# 2 Yanfeng Tan, 1 Chuantao Fang, 3 Chunchun Hu, 1 Qian Yang, 1 Xinyu Mei,corresponding author 2 and Dashi Qicorresponding author 1 , 2https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8457986/
2. Parkinson’s Disease and Its ManagementPart 1: Disease Entity, Risk Factors, Pathophysiology, Clinical Presentation, and Diagnosis - By George DeMaagd, PharmD, BCPS and Ashok Philip, PhD
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4517533/