A bright citrus fruit native to the Calabria region of Italy, bergamot (Citrus bergamia) provides an aromatic essential oil called Bergamot oil. Extracted from the rind of the bergamot orange, it is prized for its fresh, floral, and slightly spicy aroma and widely used in aromatherapy, and perfumery besides to bolster skin health and to maintain hair health.

Also Read: What Is Aromatherapy? Benefits, Uses and Types of Essential Oils To Fight Fatigue

Whetre Does Bergamot Oil Come From?

The super fragrant oil valued for its versatile uses and beneficial properties comes from Bergamot oranges. The fruit is typically small to medium-sized, pear-shaped, and two to three inches in size. It has a distinctive, tart flavour with a hint of bitterness and thus the aroma of its oil is highly fragrant, with citrusy and floral notes

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Let us delve into some key aspects of this oil imbued with a strong spicy scent.

Cold Pressing Extraction Method

Bergamot oil is typically extracted through cold pressing. The process involves mechanically pressing the peel of the bergamot orange to release the essential oil.

Wide Array Of Essential Compounds

It contains a range of compounds, including limonene, linalool, and bergapten, which contribute to its distinct scent and therapeutic properties. The oil is also known for its high content of alpha-pinene and beta-pinene skin-befitting ingredients.

Aromatic Profile

Bergamot oil has a light, citrusy fragrance with floral and slightly spicy undertones. This makes it popular in perfumes and scented products.

Varied Uses

Beyond its aromatic and cosmetic applications, bergamot oil is used in aromatherapy for its calming and uplifting effects. It is also used in traditional medicine for its potential benefits, such as improving mood and reducing stress.

Also Read: 6 Surprising Ways To Use Essential Oils You Probably Never Knew

Precautions Before Using The Oil

While it is a great skin and hair ingredient, bergamot oil can cause photosensitivity and can make your skin more sensitive to sunlight. Avoiding direct sun exposure after applying products containing bergamot oil to the skin is essential. Also, always use it diluted and conduct a patch test to check for any allergic reactions. When using bergamot oil, remember to dilute it with a carrier oil, such as coconut or jojoba oil, to avoid any potential irritation. Additionally, it's wise to do a patch test first to ensure you don't have an allergic reaction. Check out the infographic to know how this fragrant oil can be a part of your hair regime too.

(This article is reviewed by M Sowmya Binu Health And Nutrition Expert)

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Preeti Sharma

Preeti Sharma has a master’s in electronic media and mass communication and certification in short-term writing from Florida. With close to a decade of experience, she specializes in crafting engaging blogs on beauty, veterinary care, and healthy cooking. Preeti is proficient in video editing tools and produces captivating and informative content across multiple platforms.

References:

Biological effects of bergamot and its potential therapeutic use as an anti-inflammatory, antioxidant, and anticancer agent

Sabrina Adorisio,a, Isabella Muscari, Alessandra Fierabracci,

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10114982/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5434918/