World Kidney Day, is observed on March 14 every year and it is dedicated to raising awareness of the growing global burden of kidney disease. This day is aimed at educating people about the importance of improving renal health, including its causes, symptoms, diagnostic procedures, and treatment, to reduce the prevalence of this chronic condition among the population.

Also Checkout: World Kidney Day 2020: Top 5 Foods For Enhanced Renal Function - Infographic
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This global health awareness day is a joint initiative of the International Society of Nephrology (ISN) and the International Federation of Kidney Foundations (IFKF) that began in 2006. The World Kidney Day theme for the year 2024 is “Kidney Health for All – Advancing Equitable Access to Care and Optimal Medication Practice," which mainly advocates equal access to medical care and facilities for every individual suffering from kidney diseases.

The World Kidney Day Steering Joint Committee emphasises life participation as a main priority for the care of people diagnosed with chronic kidney disease, as a first step towards achieving the ultimate aim of living well with kidney disease.

Also Read: World Kidney Day 2023: 5 Effective Guidelines To Safeguard Your Renal Health

What Are Kidney Diseases?

Kidney diseases encompass a range of conditions that affect the structure and function of the kidneys. These diseases can lead to impaired kidney function, reduced filtration of waste and excess fluids, and other complications. Some common kidney diseases include kidney infections, kidney stones, and chronic conditions like glomerulonephritis and polycystic kidney disease. Acute and chronic kidney failure, often stemming from diabetes or hypertension, can lead to impaired kidney function. These diseases may result in symptoms such as swelling, fatigue, and changes in urine output. Early diagnosis and management are crucial to mitigate complications and preserve renal health.

Although an advanced stage of Chronic Kidney Disease necessitates medical intervention if you have a mild kidney infection or simply want to improve your renal health in order to prevent kidney disease, look no further, This 2-minute read details some extraordinary herbal supplements to keep kidney disease at bay.

The Role Of Herbal Supplements In Treating Kidney Problems

Herbal supplements play a supportive role in treating kidney problems by offering natural compounds with potential diuretic, anti-inflammatory, and antioxidant properties. Renowned herbs like Chanca Piedra, Turmeric, and Dandelion Root are believed to aid kidney health. These supplements may assist in managing conditions like kidney stones, inflammation, and oxidative stress. While not a substitute for medical intervention, herbal supplements can complement a holistic approach to kidney care, fostering overall well-being.

Here are five herbal supplements to keep kidney diseases at bay and promote overall health and well-being.
kidney health

5 Herbal Allies For Kidney Wellness

Chanca Piedra (Phyllanthus niruri):

Known as the "stone breaker" in traditional herbal medicine, Chanca Piedra or Bhumi amla has a reputation for its potential to break down kidney stones and promote urinary tract health. It may also possess anti-inflammatory properties beneficial for overall kidney function.

Nettle Leaf (Urtica dioica):

Nettle leaf is celebrated for its diuretic properties, promoting healthy urine flow and potentially helping flush out toxins from the kidneys. It also contains antioxidants that may contribute to kidney protection.

Dandelion Root (Taraxacum officinale):

Dandelion root is recognised for its diuretic and detoxifying properties. It may assist in maintaining a healthy fluid balance in the body and supporting kidney function. Dandelion root tea or supplements are common forms of consumption.

Turmeric (Curcuma longa):

The active compound curcumin in turmeric is renowned for its anti-inflammatory and antioxidant effects. Turmeric may offer kidney protection by reducing inflammation and oxidative stress. You can either incorporate turmeric into your diet or take curcumin supplements to uplift renal health.

Gokshura (Tribulus terrestris):

Gokshura, also known as Tribulus terrestris, has been used in Ayurvedic medicine to support kidney and urinary tract health. It is believed to have diuretic properties and may contribute to maintaining normal urine composition.

Note: Always consult healthcare professionals before incorporating new supplements, especially if you have pre-existing health conditions or are under specific medications, to ensure their safety and efficacy for your individual needs.

Conclusion

On this World Kidney Day, let's prioritize the well-being of our kidneys through awareness, preventive measures, and holistic approaches. While herbal supplements can be supportive, it's essential to consult with a healthcare professional before incorporating them into your routine, especially if you have pre-existing kidney conditions or are taking medications.

References:

  • The Importance of the World Kidney Day World Kidney Day - 11 March 2021 - Living Well with Kidney Disease - By Momir H Polenakovic 1, Saso Dohcev 2, Irena Rambabova-Bushljetik 3, Dusko Gjorgjievski 4, Goce Spasovski 3

          https://pubmed.ncbi.nlm.nih.gov/33894116/

  • Chronic Kidney Disease Diagnosis and Management - A Review - By Teresa K. Chen, MD, MHS, Daphne H. Knicely, MD, and Morgan E. Grams, MD, PhD

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7015670/