Winter Skin Care: 5 Spectacular Seasonal Veggies For Nourished, Radiant Complexion – Infographics
Winter wonderland can be mesmerizing to watch but not so much when the chilly air touches the skin. The low humidity and dropping temperatures suck out the moisture from the skin making it feel extra dry, stretchy and flaky. And no matter the amount of cream or lotion you apply to your skin, nothing seems to rejuvenate it and prevent it from looking lifeless and dull. You may want to reach out to fancy beauty essentials or go for routine parlour treatments, but these parlour visits not only turn out to be expensive in the long run but also seems to only modify the external surface of the skin.
Also Read: The Perfect Winter Skincare Regimen That You Should Follow For Supple And Healthy Skin
So, wondering how to restore the skin's natural moisture and innate radiance? Well, according to beauty enthusiasts, the answer to this lies simply in Nature itself! Mother Nature is the best physician of all. One that bestows us with a bountiful supply of fresh fruits and veggies in the different seasons. And winter is the season for root veggies abundant in water like carrots, beetroot, and sweet potato and leafy greens like spinach, lettuce, coriander etc.
Also Checkout: 5 Awesome Natural Remedies To Heal Dry Skin Problems In Winter-Infographic
Since, what we eat reflects on our skin, along with regular winter skin care, one should also tweak the routine diet by adding antioxidant-rich vegetables. These winter veggies not only detoxify the body from the inside but also scourge away impurities from the outside surface of the skin. Additionally, regular intake of these veggies also induces collagen synthesis that primarily helps in clearing out blemishes and even arresting the various signs of ageing while making it look soft, supple, nourished, and radiant.
Since, what we eat reflects on our skin, along with regular winter skin care, one should also tweak the routine diet by adding antioxidant-rich vegetables. These winter veggies not only detoxify the body from the inside but also scourge away impurities from the outside surface of the skin.
Well, worry not, scroll through this infographic to find a list of selectively curated winter veggies that will nourish and moisturize the skin in the cold weather and bequeath you with dewy, supple, blemish-free skin naturally from the inside.