Be it summer or winter, most of us try ample home remedies and DIY methods for achieving that dewy, spotless glow. It is a common notion that for healthy skin, one needs to include fresh veggies in the regular diet for obtaining a healthy glow from within.
And why not? Vegetables are indeed a blessing from Mother Nature to humankind that are loaded with a plethora of essential vitamins and minerals. They are not only significant for the physical body and mental health but also help in augmenting skin and hair texture. From the humble potato, pulpy tomatoes, and pungent bitter gourds to the juicy and sour lemons, vegetables are must-have components that form an integral part of everyday meals.
Also Check out: Skin Care: 5 Natural Fruit Peels You Can Use For A Healthy Glow – Infographic
Most people bathe in the benefits of the vegetables by cooking the inner fleshy part into different mouth-watering recipes and while doing so, they usually discard the peel. While some use it as compost for gardening purposes, others just throw it away in the dustbin. But did you know that these veggie peels that most people, tend to do away with, are literally infused with skin-enhancing compounds? Sounds unbelievable, does it? Well, it isn’t!
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Just like the inner fleshy part, the outer epidermal layer of the vegetables is infused with several antioxidants, flavonoids and anti-inflammatory traits that work together to bestow one with rejuvenated skin. Additionally, being chemical-free, vegetable peels are a safe bet for skin care.
Be it applied fresh, directly on the skin or transformed into a face pack by adding honey, curd, milk, malai or just plain water to dried vegetable peel powder, they are bound to enhance the tone and texture of the skin.
What’s More?
- Provides ultimate hydration and moisturization
- Shields from sun damage
- Rids blocked pores and blackheads
- Deters skin infections like acne, pimples
- Promotes cellular regeneration
- Brightens skin tone
- Arrests signs of ageing
- Repairs dry skin
- Cures under-eye puffiness
- Remedies dark circles
Well, now that you are well acquainted with the wondrous benefits of vegetable peels, the next time you cook a potato, tomato or carrot, ensure you store the peels individually in an air-tight container for later use.
Foray through this infographic to find out about 5 such marvellous vegetable peels that can be incorporated into your daily beauty regime for that extra gleam and smooth finish sans any blemishes.
