The first thing that ‘Roses’ bring to our mind is vibrant colourful blossoms, enticing fragrance and a token of love. Prized as the ‘Queen Of Flowers’, Roses effortlessly surpass the mere floral status. From being used for preparing gulkand, roohafza, rose kheer, and lip-smacking ice creams, roses have been used in foods and drinks for ages. And even owing to its superb beauty benefits, rose extracts are widely employed in numerous creams, lotions, serums, essential oils, and other skin and hair care products.
But did you know that these beautiful flowers have enormous therapeutic uses as well when brewed as tea? Well, yes, cue in, Rose Tea, a caffeine-free beverage that delivers optimum health and wellness in just a cup.
Also Read: Sip On These Aromatic Herbal Teas For Digestive Health
What Is Rose Tea?
Rose tea is a hot brew of fresh or dried rose petals (Rosa damascena) that is imbued with the goodness of antioxidants and can be obtained from the petals of several species of rose.
Also Read: 3 Amazing Ways The Goodness Of Rose Makes Your Skin Glow
Rose tea is bequeathed with a rich nutrient profile including antioxidants, polyphenols, vitamins A, and C, essential minerals, nerol, geraniol, myrcene, and quercetin which helps in portraying anti-inflammatory, antioxidant, detoxifying, analgesic, digestive stimulant, carminative, immuno-modulatory and cardiotonic properties.
Rose tea extensively helps in combating free radical damage, enhancing the digestive fire, promoting smooth digestion, flushing out toxins from the body, shedding excess weight, mitigating menstrual pain and uplifting mood. It also plays a significant role in preventing urinary tract infections, enhancing heart and brain functions and bolstering overall immunity. Additionally, replete with antioxidants, it is a boon for bestowing you with gorgeous, radiant skin and strong, beautiful hair.
Although readymade rose tea is widely available in the market, we bring you a simple recipe to easily brew it at home.
How To Prepare Rose Tea At Home?
Boil 1 cup of pesticide-free fresh rose petals with 1 ½ cups of water in a pan. Add a dash of cinnamon powder and ginger to it. Once the water boils completely for a few seconds, strain the mixture into a cup. Add a dollop of organic honey or any sweetener of choice and just relish the taste of warm rose tea.
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Well now that you are familiar with the numerous healing properties of rose tea, find out how drinking a cup of this beautiful blossom impacts your health.
