As we notice those silver strands popping out from our tresses, we get a little anxious. Isn’t it? Greying of hair is a common problem. We all these days live in a super hectic environment. Pollution is on the rise these days. However, the most common symptom is the gradual loss of natural pigment called melanin in the hair. Appearing sporadically or in clusters through scalp, it can sometimes be coarser and drier compared to pigmented hair. Proper nutrition, stress management, and lifestyle choices can contribute to maintaining healthy tresses.

Also Read:  7 Incredible Hair Growth Tips For Healthy, Long And Lustrous Tresses

What Causes Greying of Hair?

Greying of hair is a natural part of the aging process, but it can also be influenced by various factors. Understanding the causes and symptoms can help us manage our hair health effectively. Smoking and lack of key nutrients like Vitamin B12, iron, etc also impact hair colour and contribute to premature greying of hair. accompanied by thinning.

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Understanding the causes and symptoms of greying hair can help to rule out potential underlying factors affecting hair health. Here are some potent reasons for hair becoming grey:

Ageing: As individuals age, the production of melanin, the pigment responsible for hair colour decreases.

Genetics: Hereditary factors play a significant role in determining when a person's hair will start greying.

Stress: High stress levels can expedite the greying process due to release of stress hormones.

Smoking: Smoking not only affects the lungs but also causes several nutritional losses in the body. Excessive smoking can lead to a gradual loss of hair

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If you are not getting enough of the above nutrients in your diet, taking one or more supplements could help. These vital components can ensure that your hair grows back to normal and gets its desired shine.

Foray into this infographic to know what can always make your hair shine and keep them bouncy:

References:

Reversal of Premature Hair Graying Treated with a Topical Formulation Containing α-Melanocyte-Stimulating Hormone Agonist (Greyverse Solution 2%)

Dipali Chavan

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10075347/

Premature graying of hair

Deepika Pandhi1 , Deepshikha Khanna2

1 Department of Dermatology and STD, University College of Medical Sciences and Associated Guru Teg Bahadur Hospital, University of Delhi, Delhi, India

2 Department of Dermatology, Chacha Nehru Bal Chikitsalaya, Delhi, India

https://ijdvl.com/premature-graying-of-hair/

Disclaimer:

The content provided here is for informational purposes only. This blog is not intended to substitute for medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider for any questions or concerns you may have regarding a medical condition. Reliance does not endorse or recommend any specific tests, physicians, procedures, opinions, or other information mentioned on the blog.