And the monsoon is here with all its glory. During this time of the year, one common problem is hair loss which exacerbates manifold times. Sweat, raindrops, change of weather, dry scalp, and so on, are many reasons for sudden hair fall. Increased humidity can weaken hair follicles, making them more prone to breakage. Fungal infections on the scalp can also contribute to this problem. Moreover, changing weather patterns and moisture levels can disrupt the scalp's natural balance, leading to excessive shedding. Despite excessive humid conditions, oiling your hair is always a great idea followed by a good wash and conditioning.
Why Is Hair Oiling Essential?
Hair oiling is essential because it nourishes and strengthens the hair from root to tip. Not only it will moisturize the scalp, preventing dryness and flakiness, but also improves blood circulation. Oils like coconut, almond, or argan oil penetrate deep into the hair shaft, reducing protein loss and damage caused due to styling and of course the environmental factors. Oils also create a protective barrier around the hair shaft, shielding it from environmental damage like pollution and harsh weather conditions.
Also Read: Hair Health: 5 Must-to- Add Vitamins For A Lustrous And Stronger Mane-Infographic
Regular oiling can enhance hair texture, add shine, and reduce frizz by creating a protective barrier. Additionally, it promotes relaxation and reduces stress, which can contribute to healthier hair growth. Overall, hair oiling is a time-tested ritual that supports hair health, vitality, and overall well-being. While store-bought organic oils are great to augment hair health and you can mix them here are five ingredients that you can keep in mind when looking for an oil that will keep your tresses super healthy in all seasons. Check out the infographic to know more:
(This article is reviewed by M Sowmya Binu Health And Nutrition Expert)
Author Profile:
Preeti Sharma:
Preeti Sharma has a Master's in Electronic Media and Mass Communication and certification in short-term writing from Florida. With close to a decade of experience, she specializes in crafting engaging blogs on beauty, veterinary care, and healthy cooking. Preeti is proficient in video editing tools and produces captivating and informative content across multiple platforms.
References:
1. Hair Oils: Indigenous Knowledge Revisited. Venkataram Mysore and Arpita Arghya1
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9231528/
2. https://asianjpr.com/HTMLPaper.aspx?Journal=Asian%20Journal%20of%20Pharmaceutical%20Research;PID=2018-8-1-7
