Ever noticed those fabulous-looking models in Korean dramas? With or without makeup, they all look radiant, showcasing their glass skin that shines like a pearl. When asked about their go-to skin care products, most of them swear by many popular herb-based products. Amongst many bountiful herbs available to mankind, is a taproot that goes by the name Ginseng aka Genus Panax which belongs to the family of Araliaceae. Its popularity in Korean skincare is not new and the herb packs major skin-care benefits. Ginseng was discovered around 5000 years ago in China. Legend has it that in old times, ginseng was the biggest secret for curing many illnesses, a potent aphrodisiac, and a key ingredient of the ancient Korean skincare regime. The true power of this herb lies in its wealth of protective polyphenols, potent antioxidants, energy-boosting, and anti-inflammatory properties.
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One of the most precious yet widely consumed ingredients in Asian traditional medicine, ginseng is also known as man root. Primarily, there are mainly two types of this taproot herb-the red and the white ones. Ginseng can be eaten raw, or you steamed or stewed it in water to make hot tea. For reaping its skin benefits, red ginseng is widely used in several skin care formulations across the globe. In China, five species of herbs are used in making medicines. The herb is also a key ingredient in many health drinks, herbal teas, and a part of home remedies. Ginseng can be added to various recipes, stir-fry dishes, and soups.
5 Healing Health Incentives Of Ginseng Herb:
- Imbued with many healing incentives, the herb increases circulation and strengthens the immune system
- Ginseng has all essential vitamins and minerals that can be a source of potent antioxidants and help in repairing cellular damage in the body
- Ginseng can be effective to improve brain functions like behavior, mood, and memory problems
- Ginsenosides present in ginseng can reduce mild to severe body inflammation
- Ginseng extracts can be effective in the treatment of erectile dysfunction
- Ginseng can help ease fatigue and increase the energy levels of the body
Also Read: Ginkgo Biloba: Amazing Brain Boosting Benefits Of This Herb- Infographic
A natural skin balancer loaded with skin-befitting properties, no matter what your skin type is, ginseng will certainly be your skin savior. A great fit for your daily regime to help brighten and revitalize your complexion, the calming qualities of ginseng can also soothe skin conditions such as acne, rosacea, and psoriasis. Ginseng extracts can be found in powder, tablet, oil, and in capsule forms. 
