For a skincare product that comes with umpteen beauty benefits, right from shielding the skin from sun damage and averting fine lines and pigmentation, sunscreen has always been a key part. However, a few people may observe breakouts after using sunscreen. The fact is that some sunscreen brands can clog pores and lead to acne breakouts. So, it is important to choose the right formula and apply it correctly to help avert acne.
According to experts, two things can cause sunscreen-related breakouts, clogged pores from comedogenic components or sensitivity to chemical UV-blocking agents. In simple terms, mineral-based sunscreens can stay on top of your skin and grease up pores, while chemical ones may irritate vulnerable skin. A study has found that specifically designed sunscreens can ease inflammation, curb post-inflammatory pigmentation, lessen lesions and limit flare-ups.
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Can Sunscreen Cause Acne?
Yes, but not all types of sunscreens cause acne. Breakouts occur when sunscreen contains ingredients that clog pores, irritate the skin, or lead to excessive oil production. Here are some common reasons sunscreen might trigger acne:
Comedogenic Ingredients: Some sunscreens comprise oils, silicones, or other heavy components that can clog pores and cause breakouts.
Chemical Sunscreens: Certain chemicals used in UV filters like oxybenzone and avobenzone may irritate sensitive or acne-prone skin which can lead to inflammation and acne breakouts.
Occlusive Formulations: Certain sunscreens are thick and heavy, which forms a barrier and traps sweat, bacteria and oil, increasing the chance of acne.
Incorrect Usage: Applying sunscreen on an uncleaned face or layering it with the wrong skincare essential may further contribute to clogged pores and acne.
How To Use Sunscreen Without Acne Breakout?
To protect your skin from UV rays damage and to keep acne under control, follow these simple steps:
Select The Right Sunscreen
Choose sunscreens labeled non-comedogenic, which are less likely to clog pores.
Go for mineral-based sunscreens that are mild on acne-prone skin and offer numerous protections without irritating the skin.
Get lightweight, oil-free gel-based or water-based sunscreens that are ideal for oily and acne-prone skin.
Refrain from using sunscreens that contain heavy fragrances and harsh chemicals which can irritate sensitive skin and worsen breakouts.
Also Read: Sunblock Vs. Sunscreen: What’s The Difference? Which One Should You Use? Find Out Here
Apply Sunscreen Correctly
Wash your face using a gentle cleanser before smearing sunscreen. Take about a pea-sized amount and spread it evenly on your face. Allow the sunscreen to diffuse into the skin well, before applying any makeup or other skincare essentials.
Reapply sunscreen every two hours outdoors, especially if you are perspiring a lot or swimming.
Modify Your Skincare Routine
Use a mild cleanser to clear away sunscreen buildup and prevent clogged pores.
It is important to exfoliate skin regularly with salicylic acid or glycolic acid to prevent the accumulation of dead skin cells.
Select a lightweight, oil-free moisturizer to maintain skin hydration without making the skin oily.
Always do a patch test before trying any new sunscreen to ensure it doesn't irritate the skin.
Take Away
Regular use of sunscreen is a key part of your skincare regimen, which helps to heal skin woes like acne, PIH and acne scars do not aggravate.
While using ingredients like retinoids, salicylic acid, and physical procedures for acne treatments it is vital to be cautious with sun exposure, as the skin can be very vulnerable to sunburn. Thus, it is mandatory to apply sunscreen.
For those with acne-prone skin, be sure to choose a sunscreen that is lightweight, non-greasy and non-comedogenic.
A broad range of sunscreen with an SPF of at least 30+ should be used with formulas that are light and mineral-based suitable for acne-prone and sensitive skin. Remember that sunscreen confers better safeguard only when used in the right amount, so remember the 2 fingers rule while keeping in mind the frequency (2-3 hours).
(This article is reviewed by Kalyani Krishna, Chief Content Editor)
Author Profile:
M Sowmya Binu:
With over 15 years of expertise and a Postgraduate degree in Nutrition, M Sowmya Binu is a seasoned professional in the field of nutrition. Specializing in tailoring personalized diet plans, she underscores the significance of a balanced approach to health, emphasizing the integration of medication with dietary intake for holistic wellness. Passionate about equipping individuals with the knowledge to make informed decisions, Sowmya adeptly develops insightful content encompassing a wide array of topics including food, nutrition, supplements, and overall health.
References:
Sun exposure, a relevant exposome factor in acne patients and how photoprotection can improve outcomes
J Piquero-Casals 1, D Morgado-Carrasco 2, E Rozas-Muñoz 3, J F Mir-Bonafé 4, C Trullàs 5, E Jourdan 5, J Piquero-Martin 6, C C Zouboulis 7, J Krutmann 8
https://pubmed.ncbi.nlm.nih.gov/36946555/
Sun exposure, a relevant exposome factor in acne patients and how photoprotection can improve outcomes
- Piquero-Casals MD, PhD, D. Morgado-Carrasco MD, E. Rozas-Muñoz MD, J. F. Mir-Bonafé MD, C. Trullàs MSc, E. Jourdan MD, J. Piquero-Martin MD, MSc, C. C. Zouboulis MD, PhD, J. Krutmann MD, PhD
https://onlinelibrary.wiley.com/doi/10.1111/jocd.15726
