Castor oil, derived from the seeds of the Ricinus communis plant, has been used extensively for centuries in natural medicine. Its powerful composition includes ricinoleic acids, making it a beneficial and versatile ingredient. Castor possesses hydrating, anti-inflammatory, and antimicrobial qualities that work wonders in remedying several common eye problems.
What Type Of Castor Oil Is Safe For Eyes?
Well, it is essential to discuss with your ophthalmologist and use as per the recommendations. There are different types of castor oil, however, the one that works the best for eyes is cold-pressed castor oil. In this type, the process involves pressing organic seeds without the use of a heating method. This retains the maximum nutrients, and it is available in two varieties- refined and unrefined, impurities are removed from the refined one.
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It is best to use 100% organic castor oil for the eyes, which ensures it is hexane-free. Healthcare providers may recommend pharmaceutical-grade castor oil or sterile castor oil.
Benefits of Castor Oil for Treating Eye Problems
Relieves Dry Eyes
Being a natural lubricant castor oil forms a shielding barrier over the eye’s outer surface, thereby helping soothe and hydrate dry eyes. It encourages lipid production in the eyes and inhibits and prevents the evaporation of tears, treating dry eyes.
Also Read: Dry Eye Syndrome: Deal With It Carefully To Avoid Vision Loss- Infographic
Eases Eye Redness
The goodness of ricinoleic acid in castor oil exhibits potent anti-inflammatory properties, which help alleviate irritation and redness caused by conditions like allergies or minor infections.
Treats Blepharitis
Castor oil’s antimicrobial and anti-inflammatory actions are effective against the bacteria responsible for blepharitis (inflammation of the eyelids).
Improves Tear Production
Regular use of castor oil can stimulate the meibomian glands in the eyelids, thereby improving tear production and reducing symptoms of meibomian gland dysfunction.
Fades Dark Circles/Puff eyes
The presence of fatty acids in castor oil replenishes the skin and lightens dark circles. A study found that regular use of castor oil remarkably lowered hyperpigmentation and slowed down ageing signs around the eyes. Additionally, massaging the eye regions with castor oil promotes blood circulation and eases inflammation, making it valuable to mitigate puffiness.
Also Read: Eye Infections: 5 Effective Home Remedies To Heal Common Eye Problems
Promotes Eyelash/ Eyebrow Growth
Anecdotal evidence suggests that castor oil loaded with ricinoleic acid, nourishes hair follicles, encouraging healthy growth of eyelashes and eyebrows.
Uses of Castor Oil for Eye Care
- Lubricates and reduces dryness and irritation
- Supports healing of mild infections like styes
- Lightens and hydrates the under-eye area
- Encourages lash growth and prevents breakage
How to Apply Castor Oil for Eye Problems?
Choose the Right Type Of Oil
Use cold-pressed, organic, or pharmaceutical-grade castor oil. Make sure it is free from any additives and preservatives.
Clean the Eye Area
Wash your face and remove makeup or dirt around the eyes. Pat dry gently.
Application for Dry Eyes
Use a sterile dropper and add one drop of castor oil into each eye.
Apply at night for better absorption and reduced interference during the day.
Application for Eyelid Conditions
Take a clean cotton swab dip it in castor oil and apply a thin layer to the eyelids.
Allow it to stay overnight and rinse it off in the morning.
For Dark Circles and Puffiness
Take a little amount of castor oil and gently massage over the under the eyes.
Use circular motions to promote circulation.
Eyelash and Eyebrow Growth
Dip a cotton swab into castor oil.
Apply it to your lashes and eyebrows before bed.
Precautions
Before using castor oil for eye problems, it is important to do a patch test to rule out the risk of allergies.
Avoid using castor oil if you have a severe eye infection or open wounds around the eyes.
Consult an ophthalmologist before use, especially if you wear contact lenses or have pre-existing eye conditions.
Conclusion
Castor oil is a natural, effective solution for managing various common eye problems, from dryness to irritation. It is a common ingredient in some artificial tear solutions. Using it can help to lubricate the eyes and avert moisture from leaving the eyes. It’s ideal to get eye drops that contain castor oil instead of making it at home.
(This article is reviewed by Kalyani Krishna, Chief Content Editor)
Author Profile:
M Sowmya Binu:
With over 15 years of expertise and a Postgraduate degree in Nutrition, M Sowmya Binu is a seasoned professional in the field of nutrition. Specializing in tailoring personalized diet plans, she underscores the significance of a balanced approach to health, emphasizing the integration of medication with dietary intake for holistic wellness. Passionate about equipping individuals with the knowledge to make informed decisions, Sowmya adeptly develops insightful content encompassing a wide array of topics including food, nutrition, supplements, and overall health.
References:
Therapeutic potential of castor oil in managing blepharitis, meibomian gland dysfunction and dry eye
Emma C Sandford 1, Alex Muntz 2, Jennifer P Craig 2
https://pubmed.ncbi.nlm.nih.gov/33037703/
Randomized trial of topical periocular castor oil treatment for blepharitis
Alex Muntz 1, Emma Sandford 2, Marna Claassen 3, Lauren Curd 3, Alice K Jackson 3, Grant Watters 1, Michael T M Wang 1, Jennifer P Craig 4
https://pubmed.ncbi.nlm.nih.gov/32422285/