Pregnancy is a wonderful phase in every woman's life, but it can also bring about a lot of changes in your skin, including the onset of acne. Pregnancy acne, also known as "pregnancy mask," is a common skin problem that affects most pregnant women during the first and second trimesters.
A spike in androgen hormone levels can cause the glands in the skin to grow and secrete more sebum—an oily, waxy substance. This excess oil production clogs pores and leads to inflammation and bacteria breakouts. Also, changes in skin pH and immune function during pregnancy can contribute to the development of acne.
Furthermore, women who are prone to acne breakouts during their periods have a higher chance of pregnancy acne. Fret not; pregnancy and postpartum acne are temporary and will clear up once your hormonal levels return to normal.
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Dive into this article to learn more, about how to treat it, and effective home remedies to manage this condition safely.
How to Treat Pregnancy Acne
Mild Cleansing
Use a gentle, non-abrasive cleanser to cleanse your face twice a day. Avoid hard scrubbing of the facial skin, as it can inflame, irritate the skin and worsen acne.
Also Read: Anti-Acne Food: Eat Healthy To Heal Acne -Infographic
Topical Solutions
Use topical treatments that are safe during pregnancy, such as benzoyl peroxide or glycolic acid. These can help reduce inflammation and unclog pores. It is best to get guidance from a healthcare provider before trying any new skincare products during pregnancy.
Moisturise The Skin
Use a gentle, oil-free moisturizer to keep your skin hydrated without clogging pores.
Avoid Certain Ingredients
Avoid skincare products that contain retinoids, salicylic acid, or other substances that are unsafe for use during pregnancy.
Seek Dermatologist Help
If your acne is severe or does not settle with home remedies, then seek advice from a dermatologist. They may recommend safe prescription treatments or procedures to manage your acne.
Effective Home Remedies For Pregnancy Acne
Apple Cider Vinegar
Dilute apple cider vinegar with clean water and smear it on the affected regions with a cotton ball. Leave it on for a few minutes, then rinse off. Apple cider vinegar has powerful antibacterial qualities that can help reduce acne-causing bacteria.
Honey and Cinnamon Mask
Mix honey and cinnamon powder to paste. Message this mixture to your affected region in the face and leave it on for 10-15 minutes before rinsing off. Honey has antibacterial properties, while cinnamon can help reduce inflammation.
Aloe Vera
Apply fresh aloe vera gel to the affected areas and leave it on overnight. The natural soothing actions of aloe vera gel can help reduce inflammation and ease redness linked with acne.
Tea Tree Oil
Take a few drops of tea tree oil dilute it with a suitable carrier oil, such as coconut oil, and smear it to the affected areas. Tea tree oil is credited to possess strong antibacterial and anti-inflammatory traits that work well to combat acne breakouts.
ConclusionPregnancy acne is quite a common skin issue that can be effectively managed with the right care and attention. By following a gentle skincare routine, using safe topical treatments, and incorporating effective home remedies, you can effectively manage pregnancy acne and enjoy a healthy, glowing complexion throughout your pregnancy.
References:
Treatment of Acne Vulgaris During Pregnancy and Lactation: A Narrative Review
Sophia Ly,1,4 Kanika Kamal,2,4 Priya Manjaly,3,4 John S. Barbieri,2,4 and Arash Mostaghimicorresponding author2,4
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9823189/
Medicinal Plants for the Treatment of Acne Vulgaris: A Review of Recent Evidences
Hamid Nasri,1 Mahmoud Bahmani,2 Najmeh Shahinfard,3 Atefeh Moradi Nafchi,4 Shirin Saberianpour,4 and Mahmoud Rafieian Kopaei4,*
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4740760/
