Papaya is a versatile fruit that comes with a treasure trove of nutrients and delivers you with a ton of healing health and beauty benefits. This tropical wonder is a great source of essential vitamins A, C, and antioxidants lycopene, which can make your skin look glowing, radiant, and toned from deep within. Aside from the bountiful beauty benefits, papaya can confer you many health benefits including a robust immune system, protect against cancer, augments cardiac and eye health, combats inflammation, regulate blood sugar, and improves digestion. The extract of papaya is a key ingredient in a spectrum of skin and hair care products.
Papaya is bestowed with natural bleaching traits that help to lighten dark spots, pigmentation, and acne scars. Being high on water content papaya works to nourish the skin from inside out. Adding a healthy amount of this fruit will leave your skin hydrated and supple. A storehouse of antioxidants papaya help reduces signs of ageing and fades away wrinkles and fine lines. Several pieces of evidence have found that unripe papaya to be valuable for topical use for healing wounds and skin ulcers. The skin healing activity of papaya is credited to the presence of protease enzymes.
Also Read: Amazing Benefits Of Papaya For Healthy Skin And Hair
Skin Benefitting Properties Of Papaya
Papaya is well known to increase collagen production in the skin, which makes the skin soft, firm, toned and supple.
The essence of potassium helps to hydrate the skin and keep it from becoming dull or lifeless
A powerhouse of antioxidants and flavonoids, papaya efficiently shield the skin from harmful free radicals, flushes out all toxins and averts premature ageing
Potent antibacterial traits aids to combat acne-causing bacteria and prevents pimples and acne breakouts.
The natural cleansing properties of papaya helps to remove dead skin cells, impurities, clogged pores and makes the skin blemish-free and bright.
The richness of the enzyme papain in papaya acts as a depilatory agent that aids to remove unwanted hair.
Laden with skin healing enzymes helps to soothe irritated skin and treat sunburns.
Strong antifungal activity may help to treat topical fungal infections and speed up the wound healing process.
Ripe papaya extracts are largely used as a natural face pack for healing skin problems like acne, pigmentation, dark spots, wrinkles, and other skin woes.
Checkout this infographic for simple DIY ideas to revamp skin health and make it glowing and youthful.