Green tea is the most sought-after healthiest beverages in recent years due to its indispensable wellness benefits. It is made from the leaves and buds of Camellia sinensis which have not gone through the oxidation process. Green tea was first originated in China and other Asian countries. There are different types of green tea available based on the varieties of Camellia sinensis, its growing conditions, methods of production, processing and time of harvest. Also Read: Goodness Of Green Tea
The treasure trove of nutrients in green tea include 30% polyphenols by weight and heaped with 60-80 % catechins such as epigallocatechin gallate (EGCG), epicatechin gallate, epicatechins and flavanols, the potent antioxidants which scavenge free radical damage of cells, lower inflammation and reduce the risk of cancer and heart diseases.
Kaempferol, quercetin and myricetin are the other flavonoids present in green tea which slow down the ageing, boosts metabolism and helps to lose weight. The goodness of amino acid L-theanine works harmoniously as caffeine and triggers the brain function.
Thanks to its incredible medicinal properties which have made green tea the most sought out beverages among all fitness enthusiast.
Here we bring you a list of top 7 Green tea brands that work amazingly well to promote overall health and well-being.
Tetley Green Tea with Ginger, Mint & Lemon Natural Flavours 100's
The goodness of ginger, mint and lemon in this green tea works incredibly well to promote health. Gingerol the active compound in ginger soothes muscle pain, soreness, promotes digestion and lowers the risk of inflammation. The calming herb mint enhances digestion, purifies the blood and treats the common cold. This green tea flavoured with lemon also helps to trigger immunity and keep diseases at bay.
GTEE Green Tea Bags - Value Pack 20's
This green tea without any added preservatives and ingredients helps to revitalize. The richness of antioxidants and polyphenols in green tea enhances fat metabolism, promotes weight loss, lowers cholesterol, reduces the risk of heart disease, slows down ageing and bolsters immunity. Also Read: Top 10 Superfoods For A Healthy Heart
Tetley Pure Original Green Tea Bags 100's
Tetley Pure Original Green Tea helps to rejuvenate, detoxify and cleanse the system from within against harmful toxins and chemicals. The potent antioxidants heaped in green tea shields the body from cell damage and lower the risk of chronic inflammation.
Tetley Green Tea with Lemon & Honey Natural Flavours 100's
Refreshing green tea with a perfect blend of natural flavours lemon and honey energizes your day. Lemon is valuable to bolster immunity, promote digestion and detoxify the system. The presence of honey offers natural sweetness, maintains lipid profile and offers you with the daily dose of antioxidants.
GTEE Green Tea Bags - Ginseng 25's
The essence of ginseng in this green tea a powerful antioxidant boosts stamina and energy level promotes brain function, regulates blood glucose levels and triggers the immune system. In addition, the dense the antioxidant profile of green tea slows down ageing, lowers inflammation and promotes weight loss.
GTEE Green Tea Bag - Cinnamon & Cardamom Bag 25’s
The aromatic cinnamon and cardamom added in this green tea render a distinct flavour and sure to keep you rejuvenated throughout the day. The potent antioxidant and anti-inflammatory properties of cinnamon manages diabetes, lowers the risk of heart disease and promotes weight loss. Cardamom the aromatic spice enhances digestion eases heartburn and improves appetite.
True Elements Spearmint Green Tea 100 gm
Spearmint infused green tea is highly prized as it is loaded with antioxidants and essential nutrients. Spearmint promotes digestive health, bolsters memory and battles infections. Moreover, it also refreshes the breath, beats stress and lifts up the mood.