Goldenseal (Hydrastis Canadensis) is a perennial plant native to forested areas of North America. Primarily found in Ohio, Pennsylvania, and West Virginia besides a few regions of Canada, goldenseal plant extracts are popular in herbal medicine and among natural health enthusiasts. The spring seasoned greenish-white blooms and round, red berries that contain the seeds, add to the distinctive appearance of this herb. Its root contains several active compounds, and alkaloids, with berberine being the most notable. The plant is noted for its versatility in addressing various health issues, eventually contributing to its prominence in traditional herbal medicine.
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Why Is Goldenseal Root Popular?
Goldenseal root, often called golden root, has a distinctive appearance. It is thick and knobby, with a yellowish to light brown color, due to its high berberine content. It has a rough texture and is forked shaped and is often harvested for its medicinal properties, making it an important part of the plant’s use in herbal remedies
Traditionally a great remedy for digestive issues, immune support, and to treat skin conditions, the goldenseal plant is consumed as an extract, used as a tincture, herbal tea, and taken in capsule form. Besides berberine, as a major component, goldenseal may contain other compounds that contribute to its overall effects. Here are some of its potential health benefits.
Provides Immune Support: Often used to boost the immune system the herb is used as a potent remedy to upkeep immunity. Due to berberine and other essential components, golden seal is thought to help fend off infections.
Fights Inflammatory Conditions: Due to its anti-inflammatory effects, Goldenseal was utilized to reduce inflammation and soothe various ailments that can be due to mild to chronic body inflammation
Maintains Respiratory Health: Since age-old times, people have used goldenseal herb it to relieve symptoms of colds and respiratory issues.
Keeps Infections At Bay: Antimicrobial Properties present in goldenseal herb have been traditionally used to ward off bacterial and fungal problems making it popular for treating all kinds of infections.
Cures Oral Health Issues: Used in mouthwashes or gargles, its anti-bacterial benefits it may help with gum issues and throat infections.
Promotes Digestive Health: Imbued with many digestive befitting enzymes, it may help with digestive issues, including indigestion and diarrhea.
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Uses Of Goldenseal In Dermal Health
Goldenseal can be used for skin issues in several ways such as:
Topical Application: The powdered root can be mixed with water to create a paste, which can be applied directly to affected areas to help soothe skin irritations or infections.
Infused Oil: Goldenseal extracts can be infused in carrier oils such as olive coconut or jojoba oil and used for massages to cure skin troubles.
Soothing Salves: The plant extracts can be incorporated into homemade or commercially available salves and creams to boost skin health.
Skin Wash Or Rinse: A diluted tincture or herbal tea made from goldenseal can be used as a rinse for minor skin irritations.
In What Forms Are Goldenseal Extracts Available?
Goldenseal is widely used as a supplement in many forms and is also available in tincture. These are often used for their potential health benefits, making them a popular choice for those who prefer liquid herbal supplement. The extracts are also available in tablet form. The tablets contain powdered goldenseal root or standardized extracts, offering a convenient option for those who prefer not to take capsules or tinctures. Goldenseal root and plant extracts can also be taken in capsule form. These capsules typically contain powdered goldenseal root or standardized extracts.
Side Effects
Goldenseal herb though safe to consume can have some side effects. Some of them are:
- Stomach upset, nausea, or diarrhea can occur as a side effect in some people
- Skin rashes or allergic reactions can occur in people with sensitive skin type
- Goldenseal may lower blood pressure, which could be a concern for those on blood pressure medications
- It can interact with certain medications, particularly those processed by the liver affecting their efficacy
- Goldenseal is not recommended during pregnancy, as it may have adverse effects on the foetus
A Word Of Caution
It is highly recommended to consult a healthcare professional before using goldenseal (or any herbal remedy,) as it can interact with medications and may not be suitable for everyone.
(This article is reviewed by Soumita Basu, Ayurveda Pharma Expert)
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References:
Goldenseal (Hydrastis canadensis L.) and its active constituents: A critical review of their efficacy and toxicological issues
Sudip Kumar Mandal, Amal Kumar Maji, Siddhartha Kumar Mishra, Pir Mohammad Ishfaq
https://pubmed.ncbi.nlm.nih.gov/32683037/
https://www.tandfonline.com/doi/full/10.1080/01140671.2012.743467