Black tea is an energising and soothing beverage made from oxidised leaves of the Camellia sinensis plant. Although tea is widely appreciated for its nutritional benefits, black tea is also used as a powerful remedy for hair care. Beauty experts claim that black tea has the potential to support hair growth, prevent hair fall, strengthen the scalp and add lustre to the mane. Black tea rinses have been highly revered as a traditional remedy for ages for nourishing hair health.
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There is a broad spectrum of tea varieties available, including green tea, black tea, and herbal infusions, which offer unique benefits for your tresses. Read this article to explore the unique benefits of black tea for hair health.
How Black Tea Water Promotes Hair Growth?
Strengthens Hair Follicles
Green tea, bestowed with potent antioxidants such as EGCG (Epigallocatechin Gallate), improves the blood flow in the scalp and stimulates hair follicles, thereby strengthening hair roots and a stronger mane.
Also Read: 5 Astonishing Black Tea Rinses DIY Ideas For A Healthy And Lustrous Mane - Infographic
Lowers DHT (Dihydrotestosterone)
The goodness of caffeine and antioxidants in black tea helps promote scalp health and hair growth. Furthermore, caffeine helps block dihydrotestosterone (DHT), a hormone associated with hair loss in people suffering from androgenic alopecia. Regular use of a black tea rinse is beneficial in hampering DHT hormone action and promoting hair growth.
Fortifies Hair Shaft
Black tea rinses are rich in tannins and phytonutrients that are known to revamp and nourish the hair shaft, reducing breakage and improving mane texture and growth.
Soothes the Scalp
A rich array of herbal teas, like chamomile or peppermint, possesses powerful anti-inflammatory and antimicrobial qualities, which soothe the irritated scalp and prevent conditions like dandruff and itching.
Promotes Hair Colour
Black tea is loaded with high amounts of tannins, a polyphenol antioxidant that prevents free radical damage to healthy hair cells. Black tea is also rich in theaflavins and thearubigins, which give mane its natural dark colour. This works as a temporary remedy to lower the appearance of grey hairs
How to Use Tea Water for Hair?
Use black tea water as a hair rinse, scalp spray, or as a key ingredient in a haircare mask.
Black Tea Rinse
Boil 3 tea bags or 3 teaspoons of tea powder in 2 cups of hot water.
Allow it to cool to room temperature.
Shampoo your hair and pour the black tea rinse all over your scalp and hair length.
Massage the scalp gently and allow it to stay on for 15–30 minutes.
Rinse with cool water (optional).
Use thrice a week for best results.
Also Read: DIY Hair Rinse: Flaunt Tangle-Free Shiny Mane With These Natural Scalp Concoctions
Black Tea Water Spray
Make a concoction of back tea water and store in a spray bottle.
Spray directly onto your scalp and hair daily or between washes.
DIY Black Tea Water Rinse Growth Spray
Ingredients:
2 green tea bags (or black/herbal)
2 cups water
3-5 drops rosemary essential oil (optional, boosts circulation)
Spray bottle
Method
Brew the tea bags for 10 minutes.
Allow it to cool completely.
Mix the essential oil of your choice and stir well.
Pour into a spray bottle.
Store this blend in the refrigerator for up to a week.
Which Tea Is Best for Hair?
Green Tea rinse helps to promote scalp health and makes the mane stronger.
Black tea rinse is beneficial in lessening hair fall and renders a dark colour to hair naturally.
Chamomile tea works in soothing an irritated scalp and lightening hair.
Peppermint tea helps stimulate hair follicles and rejuvenates hair health.
Hibiscus tea rinse strengthens hair roots and reduces excess hair fall.
Conclusion
Black tea rinse is a natural, simple and affordable way to foster scalp health and stimulate hair growth. Whether you are dealing with hair fall, dullness, or just want to strengthen your scalp, a black tea rinse may be a wonder solution for your haircare needs.
(This article is reviewed by Kalyani Krishna, Chief Content Editor)
Author Profile:
M Sowmya Binu:
With over 15 years of expertise and a Postgraduate degree in Nutrition, M Sowmya Binu is a seasoned professional in the field of nutrition. Specialising in tailoring personalised diet plans, she underscores the significance of a balanced approach to health, emphasising the integration of medication with dietary intake for holistic wellness. Passionate about equipping individuals with knowledge to make informed decisions, Sowmya adeptly develops insightful content encompassing a wide array of topics, including food, nutrition, supplements, and overall health.
References:
https://www.researchgate.net/publication/354682338_Hair_Tonic_Formulation_of_Black_Tea_Extract_Camellia_sinensis_as_Hair_Growth
A hair growth-promoting effect of Chinese black tea extract in mice
I-Ching Hou 1, Yasuyuki Oi, Hiroyuki Fujita, Yoshihisa Yano, Harukazu Fukami, Masaaki Yoshikawa
https://pubmed.ncbi.nlm.nih.gov/23832356/
