There’s pollen in spring, dust in summer and dry dust in winter; the change in seasons brings its own set of irritants and reactors for millions of us that can worsen skin allergy. In India, about 25% of the population suffer from at least one or the other skin allergies.

The immune system is well equipped to find and fight pathogenic organisms like bacteria and viruses. However, an oversensitive immune system could turn its overwhelming powers against seemingly harmless substances like latex, pet dander or poison ivy. These substances are called allergens. This results in allergic reactions like hay fever, food allergy or skin allergies.

There are different types of skin allergy. It includes eczema or atopic dermatitis, contact dermatitis, hives or urticaria and swelling or angioedema.

Signs and symptoms of skin allergy

• Rash
• Itching
• Redness
• Swelling
• Raised bumps
• Flaking of skin
• Cracked skin (from drying)

The best way to avert a skin allergy is to avoid contact with the allergen.

Natural ways to get quick relief from itchy skin allergies

1.Cold Shower

A cold bath helps reduce skin irritation and allergies. A cold shower helps your blood vessels to shrink and doesn’t allow histamine to come out. It also reduces the severity and skin irritation of the allergic reaction.

2.Olive Oil

Extra virgin olive oil does wonders as a great moisturizer. Rich in vitamin E, helps to heal and repair the skin after allergic issues and reduces itching. This remedy is best when compared to chemical-laden moisturizers.

3. Baking Soda

Baking soda is an excellent home remedy for skin allergy. It aids in removing skin rashes, relieves itching and prevents further inflammation of the skin.

Expert Tips

Make a paste by mixing half a teaspoon of baking soda in some water. Apply to the affected area and leave it on for a few minutes before rinsing it off. Do not leave it on for longer as baking soda itself could cause more irritation.

4.Medicinal Plants and herbs (Aloe Vera, Neem, Basil, Calendula, Coriander)

Aloe Vera is a great choice to manage allergies as it possesses strong antibacterial, antifungal, and anti-irritant properties. The fleshy gel of aloe soothes allergy.

Expert Tips

Use neem, basil, and coriander leaves to make a paste and apply it on the affected parts. Leave it for an hour and then rinse it with water. These are good to clear off allergies. Do not use soap or cleansers.

5.Apple Cider Vinegar

The antiseptic and anti-irritant properties of apple cider vinegar reduce itching, moisturizes skin and can soothe it. Use the raw, organic variety of vinegar and spread it over the affected area. Rinse it after a few minutes. Apply this twice a day for best results.

A potent immune system is vital to avoid hypersensitive responses. To avoid allergies of all kinds, it is best to lead a healthy life; choosing a healthy diet, regular exercise and consuming high-quality probiotics.

DIY Skin Care Recipes To Soothe Allergic Skin

Oatmeal-Honey Scrub

Ingredients:

2 tbsp powdered oatmeal

1 tsp raw honey

5 drops of neem essential oil

1 tsp neem oil

Method:

Blend all the ingredients into a coarse paste.

Smear it across your face and neck.

Let it dry for 30 minutes.

Wash off with lukewarm water.

How It Works:

The abundance of strong anti-inflammatory and soothing properties of both oatmeal and neem oil confers ultimate relief from itching, inflammation and redness. While honey and curd prevent bacterial infection and further spread of eczema, oatmeal also clears the dead skin cells and pores.

Milk-Banana Mask

Ingredients:

1 ripe banana

¼ cup of raw cold milk

2 drops of basil oil

Method:

Mash the banana and mix milk and basil oil to it to get a thick paste.

Apply it all over the face and other affected areas.

Leave it on for 45 minutes.

Wash off with cool water

How It Works:

Enriched with lactic acid, raw milk is a boon for treating inflamed skin and soothing skin conditions like sunburn, eczema and other irritations. While banana moisturises and nourishes the skin, basil oil hinders bacterial infection and curbs itching, redness and dryness, leaving the skin with a natural glow.

Also Read: Eczema: DIY Essential Oil-Imbued Skin Care Ritual To Relieve Itchy, Inflamed Skin

Frequently Asked Questions

What To Drink For Skin Allergies?

Probiotics like curd have both anti-inflammatory and anti-allergic effects that can soothe allergies. Foods containing vitamin C such as oranges, apples, strawberries, and watermelon help to soothe itchy skin.

How Skin Allergy Can Be Cured?

While there is no cure for allergies, prescription medications, and OTC may relieve symptoms. Moreover, avoiding allergy triggers or reducing contact with them can help prevent allergic reactions.

How To Treat Allergy Rash At Home?

Choosing mild soaps without perfumes, treating environmental allergies, and using home remedies can help treat allergies at home.

How Allergy Can Be Cured Naturally?

Staying hydrating is one of the ways to ward off allergies. The body produces more histamines to ward off allergies, besides eating Vitamin-C-rich foods.

References:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7251701/

https://www.mdpi.com/journal/allergies