Diabetes Mellitus broadly refers to a group of illnesses that affect insulin synthesis and glucose metabolism in the body. They are primarily of three types:
- Type 1 Diabetes Mellitus (T1DM)
- Type 2 Diabetes Mellitus (T2DM)
- Gestational Diabetes
Type 1 diabetes mellitus is caused due to a combination of genetic abnormalities and environmental factors. It presents a situation wherein the defence mechanism in the body identifies the insulin-producing cells in the pancreas as foreign bodies and hence causes the destruction of those cells.
This in turn vastly reduces the amounts of insulin in the system, allowing glucose or sugars to accumulate in the bloodstream, instead of being transported to other cells in the body. High levels of glucose in the blood are termed hyperglycemia and can be very damaging.
Type 1 diabetes mellitus typically occurs at a young age, in childhood or adolescence, with the symptoms appearing rapidly and severely. Also Read: Diabetes: 11 Myths and Facts You Should Know
The risk factors for type 1 diabetes mellitus include:
- A family history of the disease
- Exposure to serious viral illnesses or other toxic environmental elements
- Carrying self-destructive immune system proteins, also known as autoantibodies
- Living in geographical surroundings at a higher altitude
Symptoms of Type 1 Diabetes
- Feeling thirsty very often
- Irregular kidney function and urination
- Sudden weight loss
- Abnormal hunger pangs and appetite
- Tiredness and dizziness
- Sores and blisters which do not heal promptly
- Irritability and low moods
- Blurred vision
- Infections on the skin and gums
Diagnosis And Treatment:
The doctor will first carefully study the external indicators as well as the family history of the child. Next, several parameters of blood sugar are measured by performing a series of laboratory tests.
1. Glycated Hemoglobin (A1C) Test:
Here, the blood sample of the patient is taken and the fraction of sugars bonded to the haemoglobin (the oxygen-carrying protein component of red blood cells) in the blood is measured. This indicates the average blood sugar range over the past three months. An A1C value higher than 6.5 signifies diabetes.
2. Random Blood Sugar Test:
The medical professional will extract a sample of blood at any given time of day. In case the value of blood sugar is higher than 200 mg/dL, it suggests diabetes.
In case the results of these two tests vary on different occasions, then the healthcare provider will also calculate fasting blood sugar levels and scrutinize urine samples to look for the presence of ketones.
Advanced detection protocols are carried out to look for any signs of autoimmune self-destructive capabilities of the antibodies in the system.
Treatment for T1DM mainly comprises insulin administration intravenously, using pumps or injections, several times a day and constant monitoring of blood sugars. This is to compensate for the low levels of insulin secretions by the pancreatic cells and to normalize glucose breakdown and utilisation by tissues in the body.
A well-balanced diet must be strictly adhered to, consisting of proteins, healthy fats, and fibres and steering clear of oily junk foods and sweets. Exercise is mandatory every day, for at least 30 minutes, to standardise the energy absorption in the cells.
In very acute and extreme cases of type 1 diabetes mellitus, the dependence on insulin therapy is enormous and the disease results in great challenges in normal day-to-day activities for the affected youngsters.
Managing Type 1 Diabetes
Diabetes can be managed mostly by the patient with support from the healthcare team:
- Doctor
- Foot care specialist
- Eye doctor
- Dietitian or nutritionist
- Diabetes Educator
Also, family members, teachers and friends play a vital in supporting and helping type 1 patients.
Type 1 diabetic patients may need insulin shots or wear an insulin pump every day. Insulin is important to control blood sugar spikes and offer the body energy. Your doctor will figure out the most effective type of insulin and dosage as per your needs.
Self-monitoring blood sugar levels regularly at home is needed. Your healthcare provider would suggest how often one should check it and what your target blood sugar levels should be. Maintaining blood sugar levels at the target level is essential to avert or delay diabetes-related complications.
Getting regular exercise, sound sleep and breathing exercises to relax can help a person manage stress and keep blood sugar levels under control.
Modifying lifestyle habits is very crucial these include:
- Planning healthy food choices
- Being physically active
- Regulating blood pressure and cholesterol levels
Regular follow-up visits with the health care team will help one to keep track of your treatment plan and provide new strategies if required.
(This article is reviewed by Kalyani Krishna, Chief Content Editor)
Author Profile:
M Sowmya Binu:
With over 15 years of expertise and a Postgraduate degree in Nutrition, M Sowmya Binu is a seasoned professional in the field of nutrition. Specializing in tailoring personalized diet plans, she underscores the significance of a balanced approach to health, emphasizing the integration of medication with dietary intake for holistic wellness. Passionate about equipping individuals with knowledge to make informed decisions, Sowmya adeptly develops insightful content encompassing a wide array of topics including food, nutrition, supplements, and overall health.
References:
Type 1 Diabetes
Jessica Lucier; Priyanka M. Mathias.
https://www.ncbi.nlm.nih.gov/books/NBK507713/
Type 1 diabetes
Linda A DiMeglio , Carmella Evans-Molina , Richard A Oram
https://pmc.ncbi.nlm.nih.gov/articles/PMC6661119/