Have you been observing those pesky brown spots on your face, shoulders, or arms which simply refuse to go away? Worry not, you are not alone. Sunspots, or age spots or liver spots, are harmless and common but may make your skin uneven and aged.
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The good news? You don't have to spend money on costly creams or laser procedures to get rid of them. Your kitchen is filled with mighty natural ingredients that can gradually remove sunspots. If you are willing to reclaim that clear, radiant skin, read on, because we are going to demystify 5 effective home remedies that actually work!
What Are Sunspots?
Sunspots are level, brown or dark spots found on the skin as a result of extended exposure to the sun. Sunspots are a form of hyperpigmentation and typically appear on the face, hands, shoulders, chest, and back, in essence, wherever the sun beats down on your skin.
As opposed to freckles, which may subside in winter, sunspots remain and intensify as we get older. They are harmless and painless, yet most individuals treat them for aesthetic concerns.
Also Read: Blemishes: 5 Kitchen Ingredients To Get Rid Of Those Annoying Spots – Infographic
Causes of Sunspots
Sunspots are usually caused by ultraviolet (UV) radiation from the sun or tanning beds. Here is a brief rundown of the usual suspects:
Too much exposure to the sun over time
Genetics (some individuals are more likely to get sunspots)
Aging, which softens the skin and makes it more vulnerable to pigmentation
Not using sunscreen properly
Tanning beds or artificial UV light
The UV radiation causes production of melanin to increase, which results in small, colored spots on the skin.
How Do Home Remedies Treat Sunspots?
Natural remedies do not work immediately, but if used persistently, they can easily lighten sunspots and make the skin tone even. Most common ingredients such as lemon juice, aloe vera, and apple cider vinegar are antioxidants, natural acids, and anti-inflammatory compounds in nature. These components cause pigment fading, increase skin renewal, remove dead skin cells, and slow down melanin production naturally. Used properly, these remedies not only protect you from harm and gently treat your skin, but are also within budget and can easily be added to your regular skincare routine.
Well, bid farewell to spotty skin from ruining your A-game! Presenting before you is a list of acclamation-worthy home remedies with the guarantee of bestowing upon you unblemished, glassy skin the natural way!
Browse through this infographic to learn more:
Sunspots may be a testament to sun-kissed memories, but they don't have to become permanent fixtures. With patience, persistence, and these do-it-yourself natural home remedies, you can carefully fade them and restore your skin's natural glow, no caustic chemicals necessary!
Remember: your skin heals best when you care for it with compassion (and sunscreen!)
Frequently Asked Questions
Are home remedies able to erase sunspots totally?
Home remedies can bleach and remove sunspots over time, particularly the mild ones. For severe or recalcitrant pigmentation, however, you might have to use both natural care and dermatological treatments.
How long do natural remedies take to show results?
Variable. Usually, you may notice significant changes in 4–6 weeks of continuous use.
Are sunspots dangerous?
No, sunspots are generally harmless. But if any spot changes shape, color, or size, it should be examined by a dermatologist.
Can I prevent sunspots from returning?
Yes! Wear a broad-spectrum sunscreen (SPF 30 or greater) at all times, dress in protective clothing, and stay out of the sun during peak hours (10 AM – 4 PM).
(This article is reviewed by Kalyani Krishna Chief Content Editor)
Author Profile
Soumita Basu:
Soumita Basu holds a Bachelor’s Degree in Pharmacy and is keenly interested in Ayurveda, home remedies, yoga, fitness, diagnostics, and beauty. With nearly 6 years of experience, she produces evidence-based health content, including articles, videos, and infographics, to provide valuable insights to her audience.