With the monsoon season in full swing , most people are troubled with irregular Kapha doshas causing infectious diseases affecting the respiratory system like the common cold, cough, sore throat, asthma, nasal congestion, bronchitis, and other upper respiratory tract infections, etc. Well, although one can go for modern medications, if you want something natural, have your faith in Ayurveda. A good boost to your innate immunity is enough to evade these seasonal infections naturally. One such spectacular herbal formulation is Shilajitwadi Lauh.
Also Read: Shilajit: Benefits, Uses, Ingredients, Dosage, And Side Effects
What is Shilajitwadi Lauh?
Shilajitwadi Lauh is an Ayurvedic herbomineral proprietary medication that is primarily indicated for the treatment and management of Rajyakshama (tuberculosis), dyspepsia, cough, cold, pulmonary tuberculosis, anaemia, urinary disorders/prameha, etc. It mainly comprises of Trikatu, Mulethi, Shilajit, and metallic Bhasma (Makshik and laugh). Shilajitwadi Lauh, is a type of Lauh kalpa (a preparation made of Lauh Bhasma as the main ingredient alongside other herbs). Being a powerful bronchodilator and anti-inflammatory formulation, Shilajitwadi Lauh delivers relief from an abrupt asthma attack by promoting airflow to the lungs and dilating and relaxing the bronchial passageways.
How To Prepare Shilajitwadi Lauh?
Ingredients:
1 part each of:
Shilajatu Shuddha
Shunthi (Rz.)
Marica (Fr.)
Pippali (Fr.)
Tapya (Makshika bhasma)
6 parts Lauha raja (bhasma)
Method:
Wash and sun-dry all the herbs separately
Powder them and pass them through a sieve to remove impurities
Mix an equal proportion of the powdered herbs along with iron ash or lauha bhasma
Subject the mixture to Bhavana using prescribed liquids
Dry the mixture again
Roll them up into tablet or gutika form or simply keep them in powder form
Store it in a cool dry place inside airtight amber-coloured bottles for future use
Medicinal Properties
Shilajitwadi Lauh is sanctified with the following medicinal properties:
- Anti-inflammatory
- Antioxidant
- Memory-enhancing
- Anti-asthmatic
- Anti-tuberculosis
- Cardiotonic
- Hepatoprotective
- Anti-ageing
- Anti-stress
Ayurvedic Indications
Time and again, this wonderful ayurvedic medication has been mentioned in several ancient texts of Susruta and Charaka for the following indications:
- Rajyakshama (treats tuberculosis)
- Kasahara (Relieves cough)
- Balya (increase strength)
- Anulomana (improves breathing)
- Ama nashak (removes toxins)
- Svasha hara (treats asthma)
- Jwara hara (reduces fever)
- Kantya (relieves sore throat)
- Triptighno (relieves pseudo-satiation)
- Kanthya (improves voice)
- Rasayani (rejuvenates the whole body)
Health Benefits of Shilajitwadi Lauh
Remedies Common Cold
One of the most prevalent infections that occurs during seasonal change is fever and respiratory infections due to the common cold virus. Additionally, fever manifested with recurrent coughs and sneezes can cause a lot of discomforts and hinder a peaceful good night’s sleep while making you feel fatigued and exhausted. Imbued with anti-inflammatory, antibiotic and expectorant traits, this ayurvedic proprietary formulation plays a key role in treating the common cold, incessant cough, sore throat and flu symptoms. It not only hinders sneezing, runny nose, nasal congestion and irritation but also prevents inflammation and irritation of the nasal mucosa, which ultimately delivers solace from most of the common cold symptoms. It is also highly significant in treating asthma, bronchitis, sinusitis and other respiratory illnesses. Additionally, on taking prescribed doses of this formulation, irritation, throat pain, and cough associated with a sore throat are significantly diminished.
Also Read: Respiratory Health: 5 Incredible Herbs To Boost Your Lung Power
Alleviates Anaemia
Shilajitwadi Lauh being a natural haematinic (a formulation that speeds the formation of new blood) is a one-shot restorative remedy for dealing with Pandu Roga or iron deficiency anaemia that ensues due to an Pitta imbalance. Additionally, it plays a key role in the treatment and management of numerous associated symptoms of anaemia like dizziness, vertigo, physical debility, general fatigue, yellow discolouration of the skin or jaundice, shortness of breath, swelling, headaches and sluggishness.
Combats Infections
Fueled with dominant antimicrobial, anti-bacterial, and antiseptic properties, this incredible herbal preparation plays an essential role to impede the growth of various microbes. The phytochemical components of the aromatic herbs in use work wonders in strengthening immunity and preventing infections. Shilajitwadi Lauh not only assists in reducing the incidence of various bacterial and fungal infections like fever, tuberculosis, dengue, etc. but also intercepts allergic conditions on the skin.
Also Read: Bolster Your Ojas: 5 Powerful Ayurvedic Herbs That Keep You Healthy & Fit
Prevents Urinary Disorders
Shilajitwadi Lauh is infused with dominant anti-inflammatory and diuretic qualities, which makes it an incredible remedy for various urinary anomalies like urinary incontinence, painful micturition, and burning sensation while urinating. It spurts the production of urine by destroying the stones in the urinary tract and thus provides comfort from painful urination. The existence of mild diuretics or Mutral herbs in this formulation assists in the treatment of dysuria.
Enhances Fertility And Libido
Shilajitwadi Lauh offers a one-shot traditional remedy for boosting libido and improving fertility in men. The inherent aphrodisiac properties of the herbs in use not only help in mitigating mental stress and anxiety but also stimulate the production of the male hormone testosterone that promotes fertility and libido. It plays a significant role in increasing virility and stamina in the male populace. Consuming this powdered formulation alongside milk before hitting the shacks has been known to boost blood circulation in the genitals which thereby improves the production of male hormones, thus promoting the motility and quality of sperm in males.
Shilajitwadi Lauh Dosage:
The remedial dosage of Shilajitwadi Lauh usually ranges from person to person depending upon the age, body strength, effects on digestive fire, the severity of the disease, and condition of the patient. It is strongly suggested to consult an ayurvedic doctor or practitioner to know the correct dosage for the specific diseased condition.
Adults: 250 mg, twice a day, along with an equal quantity of lukewarm water or milk, or as suggested by the ayurvedic doctor
Side Effects
Enriched with a plethora of powerful rejuvenating herbs, Shilajitwadi Lauh is extremely beneficial in recommended doses and doesn't cause any side effects.
Precautions
Although, this medication is deemed safe for breastfeeding mothers and pregnant women yet it is strictly advised for them to take Shilajitwadi Lauh only under the supervision of the treating doctor.
Conclusion
Renowned for its incredible immunity-enhancing and aphrodisiac properties, Shilajitwadi Lauh is an absolute remedy for all sorts of respiratory issues including cough and the common cold, asthma, sinusitis, rhinitis, blocked nasal chambers, etc. It is also beneficial for tuberculosis, anaemia, urinary anomalies and many more. So, consume this medication in recommended doses throughout the flu season to reinforce the natural immune mechanism of the body and steer clear of various infectious diseases.
Frequently Asked Questions
What are the primary benefits of Shilajitwadi Lauha?
The primary benefits include improved energy levels, enhanced immunity, better digestion, and support for reproductive health. It also aids in managing iron deficiency and anemia.
How does Shilajitwadi Lauha improve energy levels?
Shilajit, one of the key ingredients, contains fulvic acid and minerals that boost energy production at the cellular level, helping to reduce fatigue and enhance physical performance.
Can Shilajitwadi Lauha help with anemia?
Yes, the iron content in Shilajitwadi Lauha helps increase hemoglobin levels and red blood cell count, making it effective in managing anemia and iron deficiency.
Is Shilajitwadi Lauha beneficial for immune support?
Absolutely. The combination of Shilajit and other herbs in the formulation enhances the body's immune response, helping to protect against infections and diseases.
How does Shilajitwadi Lauha support reproductive health?
Shilajit is known to enhance sexual health by improving libido, stamina, and fertility. It supports the reproductive organs and balances hormones.
(This article is reviewed by Kalyani Krishna Chief Content Editor)
Author Profile
Soumita Basu:
Soumita Basu holds a Bachelor's Degree in Pharmacy and is keenly interested in Ayurveda, home remedies, yoga, fitness, diagnostics, and beauty. With nearly 6 years of experience, she produces evidence-based health content, including articles, videos, and infographics, to provide valuable insights to her audience.
References:
1. CHARACTERIZATION OF AN AYURVEDIC DRUG (SHILAJATWADI LAUHA): AN APPROACH TO STANDARDIZATIONJuly 2014International Journal of Research in Ayurveda and Pharmacy 5(4):424-427
5(4):424-427
DOI:10.7897/2277-4343.05487
Authors:Thakur Rakesh Singh, Laxmi Narayan Gupta, Vikas Kumar, and Kumar N
https://www.researchgate.net/publication/281089664_CHARACTERIZATION_OF_AN_AYURVEDIC_DRUG_SHILAJATWADI_LAUHA_AN_APPROACH_TO_STANDARDIZATION
2. Anti-diabetic activity of Shilajatvadi Lauha, an Ayurvedic traditional herbo-mineral formulationJanuary 2016International Journal of Health & Allied Sciences 2016(5):9-14
2016(5):9-14
DOI:10.4103/2278-344X.173889
Authors: Thakur Rakesh Singh
https://www.researchgate.net/publication/290437895_Anti-diabetic_activity_of_Shilajatvadi_Lauha_an_Ayurvedic_traditional_herbo-mineral_formulation
