We all know that summers and mangoes are inseparable. And then, in a nation where mango is not merely a fruit but an obsession, a new variety can be quite a sensation. While we all have relished several varieties, this summer, an exotic mangohas generated a buzz for its citrus taste, rare appearance, and the fact that it is a boutique fruit. A native from Bangladesh, Sapurana is gaining popularity among fruit lovers who have traditionally been devoted to other versions of mango like ‘Alphonso’, ‘Dasheri’, and ‘Langda’. It looks like this one is on its way to the top. With its honey-lemon flavour, Sapurana brings a rare blend of sweetness and refreshing citrusy zest.
Are you an ardent mango lover looking to upgrade your fruit game? If yes, then Sapurana Mango could be your next favourite.
Also Read: Egg Fruit: Health Benefits, Culinary Uses, And Recipe Of This Exotic Fruit
Where Is Sapurana Mango Grown?
The Sapurana or Soporna mango is primarily grown in Bangladesh, especially in the Rajshahi and Chapainawabganj regions, which are renowned for high-quality mango varieties and considered one of the hybrid mango cultivars. Sapurana mango is grown under certain conditions. The process of harvesting is carried out cautiously. Farmers handle it as a delicate item instead of a bulk commodity. Representing luxury, exclusivity, and contemporary food culture, while most mangoes have sugary or tropical notes, Sapurana, with its golden-yellow skin and smooth, custard-like flesh, is not just beautiful but also comes with a flavor you will not find in common varieties.
Shop From Our Wide Range Of Health And Wellness Supplements
Health Benefits Of Sapurana Mango
While many factors set Sapurana apart from traditional mangoes, its health benefits are like most mangoes. Check out the top ones:
- Sapurana can boost immunity with high vitamin C and a powerful antioxidant presence
- It can improve digestion due to its fibre and natural digestive enzymes
- It hydrates the body, being rich in water and electrolytes, besides supporting skin health through beta-carotene
- It promotes eye health, preventing dryness and supporting clear vision naturally because of its vitamin A content.
- Sapurana reduces inflammation in the body, thanks to mango’s polyphenols and plant-based compounds.
- It can improve gut health by feeding good bacteria with dietary fibre.
- The fruit can boost energy levels with natural fruit sugars and nutrients.
What Makes Sapurana Different And Exotic?
A standout version of mango, Sapurana has gained a reputation that is comparable to those of Miyazaki mangoes of Japan or Mexico's Champagne mango (both being luxury fruits presented as gifts or consumed for special occasions). Let’s see what has made Sapurana so popular:
Taste
The most notable thing about the Sapurana is its unconventional taste. All the mangoes we are familiar with are either as sweet as the Alphonso or intensely tropical in their tartness (like Totapuri), Sapurana mango achieves a lovely balance. It tastes honey-sweet with a citrusy twist, and its zingy lemony flavour awakens your senses. That is what makes it great for those who are not fond of extremely sugary fruit, yet also look for an invigorating experience.
Texture
Its texture is silky and smooth, more like custard. This is a great advantage when chefs are adding it to desserts or in refined fruit dishes. The fruit purees and mousses blend well.
Aroma
Another feature of Sapurana is its scent. Most mangoes carry a soft fragrance, whereas Sapurana gives off a strong, floral scent that intensifies when it is ripe. The fruit gives a lovely sensory experience when you eat it. You can smell it from a distance.
Appearance
Appearance is more important than ever in this social media age, even the food industry is not left behind. Sapurana is delightful because it is most often golden yellow with a subtle flush of pink or red, and with skin that is super smooth. Its appearance has contributed largely to its popularity among the urban crowd.
Exclusivity
Sapurana is not something you would find on every roadside stand. You see it more often in gourmet markets, fine restaurants, or luxury fruit baskets. It is exclusive, and that is what makes it stand out.
Also Read: 5 Splendid Summer Fruits To Build Your Immune System –Infographic
How Else Can Sapurana Be Consumed?
Apart from the above-mentioned special features, the cooking flexibility of Sapurana Mango contributes to its charm. While regular mango is utilized for pickle, chutney, or juice, Sapurana is utilized in upscale dishes like artisan mango tarts, smoothies, or is cut up fresh only in fancy exotic platters. Chefs adore it for its equilibrium because it does not overpower a dish but elevates it.
Also Read: 5 Must-Have Components For A Well-Balanced Diet
Not just a fruit but an experience, nowadays people are becoming more concerned about what we eat, and we do not compromise on quality. Sapurana has arrived at the right moment. If you want something exotic, endlessly different yet delicious, Sapurana is for you!
A combination of extraordinary flavour, rich texture, and delicious taste, here is how you can make a recipe from Sapurana:
Sapurana Mango And Yogurt Parfait
Ingredients
- 1 ripe, peeled, and diced Sapurana mango.
- 1 cup Greek yogurt
- 1 tbsp rose water
- 1 tsp honey
- 8 to 10 roughly crushed pistachios
- 4 digestive biscuits
Method
- Mix Greek yogurt, rose water, and honey together and put in the chiller for ten minutes
- In serving glasses, start with a spoonful of crushed biscuits
- Add a layer of rose yogurt and a few Sapurana cubes
- Add another layer of yogurt and finish with another layer of mango cubes on top
- Sprinkle crushed pistachios and garnish with rose petals
- Let it chill for thirty minutes before it is ready to be served
(This content is reviewed by Kalyani Krishna, Chief Content Editor)
Author Profile: Preeti Sharma
Preeti Sharma has a Master's in Electronic Media and Mass Communication and certification in short-term writing from Florida. With close to a decade of experience, she specializes in crafting engaging blogs on beauty, veterinary care, and healthy cooking. Preeti is proficient in video editing tools and produces captivating and informative content across multiple platforms.
References:
Chemical Composition of Mango (Mangifera indica L.) Fruit: Nutritional and Phytochemical Compounds
Maria Elena Maldonado-Celis 1