Arthritis is a broad term that encompasses over 100 disorders that affect the joints, tissues around the joints, and other connective tissues. It mostly defines swelling and tenderness of one or more of your body's joints. Lifestyle changes such as eating a well-balanced diet and getting enough sleep will help reduce swelling, inflammation and pain emanating from arthritis. In addition, home remedies and herbs can give you a better chance of dealing with this problem efficiently. And much to your relief, Ayurveda provides an absolute formulation to handle Vata problems like arthritis in the form of Sandhimitra Vati.
What Is Sandhimitra Vati?
Sandhimitra Vati, also known as Sandhimitra Guti, is a traditional Ayurvedic patent herbal formulation primarily used to support joint health and alleviate musculoskeletal discomfort. It is often employed to promote joint flexibility, reduce inflammation, and enhance overall joint well-being. It is extensively used for managing various types of joint aches, edema, stiffness, and inflammation caused by gout and rheumatoid arthritis.
How To Prepare Sandhimitra Vati?
Ingredients:
Ashwagandha (Withania somnifera)
Guggul (Commiphora mukul)
Shallaki (Boswellia serrata)
Rasna (Pluchea lanceolata)
Erandmool (Ricinus communis)
Giloy (Tinospora cordifolia)
Nirgundi (Vitex negundo)
Punarnava (Boerhavia diffusa)
Shatavari (Asparagus racemosus)
Chitrak (Plumbago zeylanica)
Method:
Separately wash and dry all of the herbs.
Keep the herbs in the sun for 4-5 days to let all of the moisture evaporate naturally.
To obtain a fine powder, powder each of the sun-dried herbs and run it through sieve no.100.
In a large mixing basin, combine equal parts of the powder.
Using a large spatula, combine all of the ingredients to get a uniform mixture.
Pass the mixture through sieve no. 10 one more to remove contaminants and uneven particles.
To bind the powder particles, add the liquid component.
For small-scale requirements, roll the mixture into small vatis or tablets on your palm.
Medicinal Properties Of Sandhimitra Vati
Sandhimitra Vati is innately blessed with the following therapeutic qualities:
- Anti-arthritis
- Anti-rheumatic
- Anti-inflammatory
- Analgesic
- Diuretic
- Antioxidant
- Immunomodulatory
- Febrifuge
- Aam Pachak
- Detoxifier
- Digestive stimulant
- Carminative
- Antacid
Ayurvedic Indications Of Sandhimitra Vati
Ayurveda, the holistic science of herbal medicine, has extensively referenced the usage of this remarkable herbal mixture time and again in the Characka Samhita, Susruta Samhita, Raj Nighantu, and Bhaishajya Ratnavali for a variety of indications including:
- Amavata (relieves arthritis)
- Kati prishtha shula (treats back pain)
- Mamsagata Vata (relieves muscle pain)
- Rakta Vata (treats gout)
- Sandhi shula (treats gouty arthritis)
- Dahahara (relieves burning sensation)
- Abhigata (treats pain from trauma)
- Vedana (treats body pain)
- Snayuvitanan (treats sprains)
- Deepana (enhances stomach fire)
- Pachana (helps in digestion)
- Amahara (treats indigestion)
Health Benefits Of Sandhimitra Vati
Mitigates Pain And Inflammation
Sandhimitra Vati has powerful analgesic and anti-inflammatory properties that are extremely beneficial in reducing joint and muscle pain, thereby lowering the chances of chronic autoimmune inflammatory diseases like rheumatoid arthritis caused by Vata Dosha vitiation. It is also used to treat painful muscle spasms, aching muscles, gout, and different arthritic disorders because it is a natural vasodilator. It is also crucial in the treatment of tennis elbow, cervical lumbar spondylolisthesis, and ligament tears.
Also Read: Rheumatoid Arthritis: What Is It? Learn How To Handle It
Gout treatment
The presence of anti-inflammatory components in this magical mixture demonstrates significant antioxidant, anti-inflammatory, and anti-gout or anti-hyperuricemic effects that are beneficial in lowering serum uric acid levels in the body. Furthermore, ingredients like Rasna and Shallaki in Sandhimitra Vati have a synergistic effect on reducing inflammation, discomfort, and stiffness in patients with hyperuricemia (an abnormally high serum uric acid level) and gouty arthritis.
Also see: Gout: 5 Amazing Foods to Reduce Joint Pain and Swelling
Treats Osteoarthritis
Sandhivata or Osteoarthritis is a degenerative disorder characterised by damage, ageing, and weakness in the cartilage around the joints, most notably the knee joints, caused by an imbalance of the Vata Doshas. As the adhering cartilage degenerates, the friction between the bones at the joint increases, causing stiffness and pain. This medication helps in lubricating the joints and maintain the structural integrity of the joint. Regular use of Sandhimitra Vati helps to regulate Vata dosha and is extremely beneficial in treating and preventing age-related degenerative illnesses such as osteoarthritis.
Remedies Muscle Pain
Excessive exercise, extended sitting or lying down, participating in a new physical activity for the first time, as well as sprains or strains, can all result in muscular discomfort and stiffness. Sandhimitra Vati has long been used to treat muscle discomfort and cramps. Prescribed usage of this medication can provide significant relief from any type of body pain and myalgia.
Improves Bone Health
The horde of anti-inflammatory herbs used in this formulation is critical for the formation and maintenance of good bones. It greatly aids in the absorption of calcium by the bones, boosting bone mineral density, reinforcing them, and preventing them from fractures. Prescribed intake of Sandhimitra Vati helps to produce collagen, protecting the bones from damage and boosting general bone health.
Also Checkout: 5 Effective Ways To Build Strong Bones - Infographic
Sandhimitra Vati Dosage:
The recommended dosage of Sandhimitra Vati varies based on the individual's age, health state, and severity of the sickness. Seek advice from an Ayurvedic practitioner to determine the appropriate dosage for the issue you are experiencing.
Adults: 1-2 tablets (around 500 mg each) a day before food, with hot water.
Sandhimitra Vati Side Effects:
Sandhimitra Vati is generally considered safe when taken as directed. However, some individuals might experience mild digestive discomfort or allergic reactions. If any adverse reactions occur, it's important to discontinue use and consult a healthcare professional.
Sandhimitra Vati Precautions:
- Pregnant or breastfeeding women should consult a doctor before using Sandhimitra Vati
- Individuals with allergies to any of the ingredients should avoid its use
- It's advisable to use under the guidance of a qualified Ayurvedic practitioner
- People with chronic medical conditions or those taking other medications should consult a healthcare provider before using this formulation
Conclusion
Sandhimitra Vati, an ancient Ayurvedic compound, has long been renowned for its anti-inflammatory, pain-relieving, and analgesic effects. This remarkable herbal cocktail not only relieves joint and arthritic pain, but it also strengthens bones and muscles, cures gout, remedies feverish body pain, and many more.
