We all have been hearing about the new strain of the Covid-19 JN.1 sub-variant. India’s first case of JN.1 was recorded in Kerala when a 79-year-old woman displayed influenza-like symptoms. Though she has fully recovered from the illness, the fear of the spread of this strain has engulfed everyone. While it is believed to be non-life-threatening, it is easily transmissible due to mutations in its spike protein. The JN.1 Covid subvariant is a reminder that the Covid pandemic is ongoing, and we should take preventive and precautionary measures to avoid getting infected and serious illness.
Who Is At A Higher Risk Of Infection?
Initially identified in Luxembourg, JN.1 is a descendant of the Pirola variant (BA.2.86), first detected in the United States in September 2023. While the virus is easily transmissible, it is important to identify the following high-risk groups:
- People aged 65 and above
- Diabetic people
- People with neurological disorders
- People who have preexisting health conditions like COPD, heart diseases, chronic kidney diseases, cystic fibrosis, and individuals suffering from liver ailments
- Pregnant women
- Smokers
- People with a compromised or weak immune system
- Healthcare workers
- People who are not vaccinated or have not taken booster shots
How To Protect Yourself Against JN.1 And Other Variants?
While JN.1 cases appear to rise, there are several ways of protecting yourself and your loved ones. First and foremost, wearing a mask will reduce the chances of getting infected. Use a hand sanitizer when out or wash your hands regularly, eat nutrient-dense food to increase your immunity, take supplements, and get vaccinated and boosted.
Shop From Our Wide Range Of Covid Essentials
Here is a list of 5 COVID-related essentials that you must consider. These will help you stay safe from COVID-19 JN.1 and every other deadly strain lurking around:
Netmeds 3 Ply Face Mask with Nose Pin 100's
Face mask reduces the chances of getting infected. So, whenever you are going outside, always wear masks. Masks prevent droplets and particles you are breathing, coughing, or sneezing out. Netmeds 3 Ply disposable face Mask with adjustable nose pin is great for protecting your airways from nasty viruses. Besides, it also helps you breathe easier.
Dr. Morepen Digi Classic Thermometer (MT110)_1200x450.jpg)
The battery-operated digital thermometer from Dr Morepen has an LCD for accurate body temperature readings. A deep blue alert with auto switch-off helps with accurate measurement. This digital classic thermometer also has a low battery indication and is mercury-free.
Disposit N95 Face Mask 1's
To help you with extra protection and precaution, the Disposit N95 high-filtration mask is your best guardian. These marks block droplets and particles you breathe in, eventually protecting you from spreading them. Wear this comfortable yet well-fitted mask on your face over your mouth and nose and stay safe.
Fingertip Pulse Oximeter (MI303)_1200x450.jpg)
Fingertip pulse oximeters are tiny portable devices you can clip onto your finger. The oximeters provide quick information regarding your blood oxygen levels and pulse measurements. They help to give a constant and accurate reading for several seconds and display it on a bright digital LED display. The compact and sleek model lets you to carry it at all times, anywhere. You can take readings before and after any workout and monitor your body's signal changes.
Dr.Willmar Schwabe Arsenicum Album 200CH Liquid 30 ML
Dr. Willmar Schwabe India Arsenicum Album Dilution effectively treats gastric and digestive disorders. It relieves acidity and indigestion, soothes stress and anxiety, and cures respiratory woes, cough, and wheezing. The solution also heals skin-related and other ailments such as edema, skin blemishes, and ulcers. Generally, you can take 3-5 drops of the dilution with water twice daily or as directed by the physician. Ensure you read the label carefully and use this dilution under medical supervision.
Disclaimer:
The content provided here is for informational purposes only. This blog is not intended to substitute for medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider for any questions or concerns you may have regarding a medical condition. Reliance does not endorse or recommend any specific tests, physicians, procedures, opinions, or other information mentioned on the blog.
