If you believe that you follow a perfect skincare routine CTM–cleanser, toner, moisturizer, and sunscreen, think again. And if you wish to have supple, smooth, and younger-looking skin, then you are not going to really achieve it until you add exfoliation to the list. Your body needs some additional care and that is where body scrubs come into the picture.

Exfoliation is a great way to maintain skin health and radiance. Yes, body scrubs are a wonderful addition to your skincare regimen, they help to cast off dead skin cells, giving your skin a more dazzling appearance. While exfoliation also supplies oxygen to your skin, softens and promotes the regeneration of new cells, and locks the moisture.

For A Vibrant And Glowing Skin, Choose From Our Wide Range of Body Scrubs, Right Here!

Benefits of Exfoliation

  • Makes skin look brighter by removing dead skin cells
  • Stimulate the production of collagen making skin stay firm and radiant
  • Enhance the effectiveness of topical treatments by allowing the cream to diffuse deeply into skin cells
  • Massaging with a body scrub is an excellent way to relax and beat stress

How often should you use a body scrub?

  • Remember it is not ideal to use a body scrub on your skin every day, as over-exfoliating can leave your skin dry and irritated.
  • It is recommended to exfoliate your skin two to three times a week and for dry and sensitive skin types once a week.

Here we have listed 3 best DIY body scrub recipes to pamper your skin:

Coffee Bath Scrub
Coffee bath scrub

Ingredients

1/2 cup coffee powder

2 tbsp. hot water

1 tbsp. warmed coconut oil

Directions

  • In a mixing bowl blend all the ingredient well using a spoon.
  • Gently massage the scrub in a circular motion to clear away dull skin cells
  • For best results use this scrub two-three times a week

How it works

This is the most popular scrub which works effortlessly in removing dead skin cells and surface impurities. Leaving you with a dazzling complexion and youthful look.
Brown sugar scrub and green tea sugar scrub

Brown Sugar Scrub

Ingredients

1/2 cup brown sugar

1/2 cup of olive or almond oil

Directions

  • Mix brown sugar and oil thoroughly in a mixing bowl to get the correct consistency
  • Use this exfoliating scrub two-three times a week to get an instant glow

How it works

Brown sugar scrub does a tremendous job of exfoliating your skin. It works as a natural humectant and suits best for sensitive skin. This scrub renders the skin a shiny glow and also removes scars.

Green Tea Sugar Scrub

Ingredients

2 green tea bags

1/2 cup hot water

1 cup brown sugar

1/4 cup coconut oil

Directions

Add tea bags to hot water and allow it to steep well.

Once the tea is cool down, add brown sugar and coconut oil and blend the mixture completely.

Massage the scrub onto the skin, let it stay for 15 minutes, and rinse well with cool water.

How it works

The goodness of antioxidants and anti-inflammatory properties of green tea confers your skin with a ton of health benefits. It is a perfect preparation for nourishing and refreshing body treatment and also helps to shield the skin from sun damage.

Also Read: Green Tea For Beauty: 5 DIY Face Masks To Get Glowing, Rejuvenated Skin

Tips

Well, these homemade scrubs are only meant to be used on your body, not your face, as your facial skin is more sensitive than the skin on the rest of the body. Remember not to exfoliate skin that is:

  • Sun damaged
  • Chapped
  • Swollen
  • Inflamed or red
  • Recuperating from a chemical peel

Also Read: Chemical Peel: Purpose, Procedure, Side Effects, And Recovery

Also, while adding essential oils to your scrub, do a patch test with the diluted oil on the skin first to ensure you’re not allergic or sensitive to the oil. And those with sensitive skin or dry skin should discuss with a dermatologist to find out if exfoliation with a body scrub works for you.