From the fabulous fragrant world of hale and hearty herbs that are nature's blessing to mankind comes clary sage. A flowering herb that’s native to the Mediterranean regions, clary sage goes by the scientific name Salvia Sclarea. The name is based on the Latin word Clarus implying cleansing. The leaves and buds of this perennial herb are used to extract essential oil that brings immense wellness incentives to the human body and mind.
Primarily cultivated in the olden days to be used as a flavouring in tea, the herb was also popularly known as clear eye because of its use as a treatment for eye conditions. Moreover, clary sage has a mild, aromatic scent that makes it great to be used as a skin balm or in many forms of aromatherapy treatment.
Health Benefits of Clary Sage Essential Oil
Here are the superb health benefits of clary sage essential oil:
- A powerful ingredient in aromatherapy, clary sage oil can help alleviate anxiety and stress levels
- This oil can also help to balance abnormal blood pressure levels owing to its nerve-soothing properties
- By inducing feelings of relaxation, it can effectively soothe the mind and has potential benefits as an antidepressant
- With fabulous antibacterial properties, clary sage oil helps to heal infections caused by burns and is also effective against several bacterial anomalies
- Clary sage oil has an effective compound called sclareol, which can mimic the effects of estrogen in the body and thus is effective to reduce menopause-related disorders and cure hot flashes
- To alleviate painful menstruation and cramps, clary sage oil and cream have been used for ages and even in present times
Also Read: 5 Amazing Essential Oils To Treat Rheumatoid Arthritis
What's more? There is a lot! Laden with anti-inflammatory, anti-microbial, and anti-fungal properties, here is what it can do to boost the health of your tresses. Foray into this infographic:
