People across the globe for ages have believed in herbal plants bestowed by Mother Nature as a natural remedy to calm and boost physical and mental well-being. Tracing the use of healing herbs dates back to 3000 BC. The all-natural medicinal and therapeutic characteristics formulated in herbs confer you with a wallop of health benefits. Herbs have the tremendous potential to soothe everything from combatting stress to treating various health woes.

Several pieces of evidence have proven that the use of herbal medicine is highly effective in treating anxiety disorders, neurodegenerative disorders, gastrointestinal problems and triggers the immune response.

The pureness of herbs fosters amazing power to treat diseases, nourish the body, cure wounds and restore overall well-being. However, avoid using herbs for infants, children, pregnant and breastfeeding women.

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Healing Properties Of Herbs

Herbs possess potent anti-inflammatory properties that reduce inflammation and pro-inflammatory markers in the cells thereby mitigate the risk of chronic diseases, improve the normal functioning of cells, tissues and nerves. Turmeric, cayenne pepper, licorice and boswellia are examples of herbs with these properties.

Antibacterial

Herbs have powerful antibacterial characteristics that fight and prevent the growth of bacteria. Fresh garlic, thyme, clove are a few herbs with these capabilities.

Also Read: Garlic The Healthiest Food

Anti-spasmodic

Peppermint, kava, and valerian are some of the herbs that exhibits potent anti-spasmodic activity and reduce muscle spasms.

Carminative

Fennel, ginger, chamomile and mint have carminative properties that may ease indigestion, bloating and prevent gas.

Hepatoprotective

Herbs such as dandelion, milk thistle and turmeric, shield the liver cells from damage and promotes normal functioning of the liver.

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