Videos
- Biceps workouts are done to target the biceps ‘brachial’- the muscles located on the fro..
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- Yashad Bhasma, is a versatile remedy for various health concerns. Here are the 5 astonishing benefit..
- Winter fruits are among the best winter superfoods, offering an easy way to enhance your immunity an..
- Huckleberries belonging to the genus Vaccinium are tangy little fruits that grow on shrubs in the wi..
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- Winter can be a challenging time for people with diabetes or those looking to maintain stable ..
- Dance for weight loss is a full-body workout that not only tones muscles but also keeps you energize..
- Oat face masks are beneficial for the skin due to their soothing, moisturizing, and anti-inflammator..
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- Digital detox refers to taking a break from screens like mobile phones, computers, and social media ..
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- A perfect munch-on snack for any time of the day, kukui nuts are a winter season’s bounty. Wit..
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- Breadfruit is a species of flowering tree grown widely in tropical regions, that belongs to the fami..
- High AQI levels indicate the presence of harmful pollutants like PM2.5, carbon monoxide, and nitroge..
- Tamarillo is a fruit that confers amazing health benefits and has caught the attention of people acr..
