Pathimugam or Sappan wood is a medicinal plant that has been valued for ages for its indispensable medicinal purposes. It is also known as East Indian Rosewood, a native tree to Kerala, the bark of this healing tree is boiled with water and transformed regular water into a medicated infusion brimming with umpteen health benefits. It is a species of flowering plant in the legume family Fabaceae that goes with the botanical name Caesalpinia Sappan and is found all over Southeast Asia. Its dried hardwood has been used as a traditional element to render colour to foods and beverages and as a home, remedy to heal several health anomalies.
Brazilin is the chief active compound present in pathimugam heartwood that gives the natural red pigment. It is known as Sappan wood in English, Chappangam in Malayalam, Patunga in Hindi, Sappanga in Kannada, Pathang in Marathi and Pathimugam in Tamil. According to the holistic system of Ayurveda, the water is a bounty of essential nutrients that supports flushing toxins from the system, enhancing gut health and optimising overall well-being. It is famed for its natural ability to cool the body during sweltering summers.
Also Read: Infused Water: 5 Refreshing Recipes To Enhance Overall Health And Well-being -Infographic
How To Make Pathimugam Water?
Boil 2 litres of water in a pan.
Add ½ teaspoon of pathimugam.
Boil for a few minutes until the colour of the water changes to pink.
Then switch off the flame and close the pan with a lid.
Strain the water to remove the wood pieces and serve warm.
Health Benefitting Properties of Pathimugam
The active compound brazilin in pathimugam is credited to possess antimicrobial action and it is potent in fighting against bacteria like Streptococcus mutans, the most severe cariogenic bacteria that cause dental decay.
This medicinal bark extract is imbued with vast reserves of antioxidants that are great to combat oxidative stress. Aside from this, Protosappanin A, a bioactive compound in pathimugam extract remarkably hinders oxidative and nitrative stress which are contributing factors for neurodegenerative diseases like Alzheimer’s and Parkinson’s disease.
Strong gastroprotective actions of pathimugam water have been used as a traditional remedy for treating ulcers. Even studies have disclosed that powerful antiulcer traits of pathimugam water are beneficial for curing irritable bowel syndrome or ulcers when taken regularly.
The key compound Brazilin in pathimugam has been shown to possess antiplatelet properties that avert blood clots from forming and improving the blood circulation in the body.
The presence of the DSC compound in pathimugam is known to suppress the formation of tumour cells and lowers the risk of certain types of cancer including colorectal, colon and oesophageal cancers.
Try this refreshing drink instead of regular water for reaping its incredible health benefits. Foray this infographic for more details.
Frequently Asked Questions
Can I Have Pathimugam Daily?
Yes, having Pathimugam water daily supports the body flush out toxins and impurities thereby enhancing overall body functions and process. When the toxins are removed out, the digestive system works well and aids in better absorption of nutrients and minerals.
What Is Pathimugam Used For?
Pathimugam is used widely in traditional medicine and as the key ingredient in several Ayurvedic formulations. This potent wood powder can also be used to ease pain and swelling due to injuries and cure certain blood disorders like dysmenorrhea and amenorrhea.
Is It Safe For Pregnant Women To Drink Pathimugam Water?
Pregnant women should avoid drinking Pathumugam or sappanwood water as any herbal preparations may contain toxic substances that would be harmful to the foetus.
Are Pathimugam And Karingali The Same?
Yes, both are similar and are often used together, they are boiled in water to make a pink-hued herbal drink.
Can Women Drink Pathimugam Water During Periods?
Yes, this potent infusion aids in treating painful menstruation and low menstrual flow. In addition, it also acts as a blood purifier, heals skin woes and augments heart health.
(This article is reviewed by Soumita Basu, Ayurveda Pharma Expert)
Author Profile:
M Sowmya Binu:
With over 15 years of expertise and a Postgraduate degree in Nutrition, M Sowmya Binu is a seasoned professional in the field of nutrition. Specializing in tailoring personalized diet plans, she underscores the significance of a balanced approach to health, emphasizing the integration of medication with dietary intake for holistic wellness. Passionate about equipping individuals with knowledge to make informed decisions, Sowmya adeptly develops insightful content encompassing a wide array of topics including food, nutrition, supplements, and overall health.
References:
Elucidation of Antibacterial effects of Spices as Drinking Water Additives
Iffath Badsha, Valli Nachiyar C*
Department of Biotechnology, Sathyabama University, Chennai, Tamil Nadu, India
https://rjptonline.org/HTML_Papers/Research%20Journal%20of%20Pharmacy
https://www.researchgate.net/publication/361097558_Evaluation_of_Antimalarial_Potential_of_Kerala_Ayurvedic_Water_Pathimugam
