Withania coagulans is popularly known as Indian Rennet (Paneer Dodi) a common herb found in India, Nepal, and Afghanistan. Paneer Dodi is famed as an elixir of health, as all parts of the plant right from flower, fruit, seed, leaves, stem, root, and bark are known to exhibit indispensable health benefiting properties. The berries are packed with esterase, free amino acids, fatty oil, essential oil, and alkaloids. While it is also bestowed with a rich array of essential amino acids including proline, valine, hydroxyproline, tyrosine, glycine, aspartic acid, asparagine, cysteine, and glutamic acid, which are valuable in enhancing overall health.

Benefits of Indian Rennet

Indian Rennet is a magical herb that helps in curing diabetes. Continuous use of its fruit has proven to control high blood sugar spikes. In addition, it not just utilizes the blood glucose but also repairs the beta cells of the pancreas. It promotes the secretion of insulin in the right amount. The herb promotes the depletion of blood sugar with improvement in glucose utilization and carbohydrate metabolism. It lowers the complication of hyperglycemia. The usage of antidiabetic drugs and insulin is lowered on regular use of Paneer Dodi. Hence Panner Dodi is a safe and effective way to manage Diabetes Mellitus as a single supplement to synthetic antidiabetic drugs.

The other benefits of Indian Rennet are helps in curing asthma, berries of this plants purify the blood which eases to clear acne, chewing of twigs helps to clean tooth, the paste of paneer Dodi, when applied on wounds, speeds up the healing process, relieves stress, promote a sense of well-being, reduces body aches and improves physical stamina.

 How to use

Soak about 10 – 15 pods of Paneer Dodi in a glass of water overnight. Squeeze them to bring out their extract in the water. Filter it through a sieve and drink it next morning empty stomach.

Take care if you are on a prescription medicine since it immediately gives results, your blood sugar may fall. Therefore, regularly test your blood sugar levels and adjust the dose of medicine with your physician advise.

Additional Benefits

Treats Asthma

Paneer Dodi is an incredible herb that works well in improving lung functions and treat respiratory problems. Adding this herb to the diet is best known to ease the symptoms associated with asthma and averts the sudden attack of asthma.

Purifies Blood

Paneer Dodi acts as a natural blood purifier and pacifies the Vata dosha in the body. The richness of antioxidants supports to detoxify the system and cleanse the blood of impurities. Moreover, it also scavenges free radicals from damaging healthy cells in the system.

Heals Wounds

The exceptional restorative properties of Paneer Dodi support in healing wounds. The extract when applied topically on the wounds kills the pathogens and speed up the healing process.

Eases PMS

Paneer Dodi is a beneficial herb for women with menstrual problems. Having this herb regularly helps to treat irregular cycles, painful menstruation, improve blood flow and uterus health.

Cautions

In normal conditions prolong use of Indian Rennet makes the person vulnerable to infections and other diseases. It is not safe in pregnancy.