Cervical cancer, generally referred to as the cancer of the cervix, is the second-most common malignancy after breast cancer, affecting millions of women every year and a major cause of mortality in women around the globe.

The diagnosis of Cervical cancer is quite hard during the initial stages due to improper knowledge and the absence of severe symptoms, and hence the cancer cells often metastasize into the advanced stage without getting noticed. So, it is extremely pivotal to deter the occurrence of cervical cancer in the first place.

Also Read: Cervical Cancer: Causes, Symptoms And Treatment

There are several factors like age, obesity, unprotected sex, multiple sexual partners, complicated pregnancies, use of excess emergency contraceptives, indulging in tobacco and alcohol,  immunosuppressant drugs, infection from Human Papilloma Virus (HPV), HIV and an unhealthy diet that increase the incidence of developing cervical cancer. Scientific evidence indicates that poor nutrition and unhealthy dietary choices invariably impact the body while increasing the chances of contracting HPV which might lead to cervical cancer. Inflammatory processes that ensue in the body due to HPV infection lead to ample damage to the DNA proteins. Hence, incorporating food that is rich in nutrients such as vitamins A, C, D and E can impede the proliferation of cancer cells and prevent DNA damage.

Also Read: Vaccine, Timely Screening Prevents Cervical Cancer

With January deemed Cervical Cancer Awareness month, it's highly substantial to take a look at just how women everywhere can combat this malignant condition the other 11 months as well. According to doctors and nutritionists, a wholesome diet and adequate intake of water play a pivotal role to keep cervical cancer at bay.

We curated a list of the top 5 food items that work to resist cervical cancer and ameliorate the symptoms due to their antioxidant traits and the plethora of nutrients they bestow the body with.