During pregnancy, the body experiences various changes to nurture a new life. Normal or caesarean delivery, adjusting to a new routine with the baby mount more pressure. Here are a few tips to follow to shed those extra pounds to get back into shape, to ensure safe motherhood and lifelong good health.
5 Easy Lifestyle Changes To Get Back In Shape Post-Partum
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The content provided here is for informational purposes only. This blog is not intended to substitute for medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider for any questions or concerns you may have regarding a medical condition. Reliance does not endorse or recommend any specific tests, physicians, procedures, opinions, or other information mentioned on the blog.
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Last updated on: 16 Nov 2023 | 16:49 pm (IST)