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Sunflower seeds are power-packed with nutrients that promote good mental and physical health. Scientifically, sunflower seeds are the fruit of the sunflower. Being rich in antioxidants, sunflower seeds protect cells from free radical damage and reduce the chances of occurrence of many kinds of cancers and promote good heart health. Vitamin E in these seeds reduces inflammation that leads to many chronic diseases and also improves skin health.


  • Due to high selenium content in these seeds, their regular consumption improves thyroid function and inhibits tumor growth.
  • A rich source of magnesium, sunflower seeds control blood pressure levels, chronic migraines, prevent the risk of developing type2 diabetes, strengthen the skeletal structure and alleviate symptoms of depression and anxiety.
  • Presence of good amount of dietary fiber, sunflower seeds improve digestive health, control blood sugar levels and aid weight loss.

14 gms twice a day or as recommended by a medical practitioner.


Pregnant and lactating women are advised to consume herbal and natural products under medical supervision.


Ingredient: Natural sunflower seeds, cultivated in India


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