INLIFE Glucosamine + MSM Tablets with Calcium and Vitamin D3 contain the effective nutrients for supporting healthy joint function. Glucosamine is an important building block for joints and helps keep the cartilage in joints healthy. It also helps to maintain healthy tendons, cartilage, ligaments and thick fluid that surround joints. Methyl sulfonyl methane (MSM) may help reduce some symptoms of knee arthritis such as pain and joint movement. Calcium is an essential mineral for strong and healthy bones. Vitamin D3 is essential for better absorption of calcium in the body. Suggested Usage: As a dietary supplement for adults 18 years of age and over, take 1 capsule daily after meals or as directed by a healthcare professional. Warning: Pregnant or lactating women, diabetics and people with known medical conditions and/or taking drugs should consult with a licensed physician prior to taking dietary supplements. Keep out of reach of children The above statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Results may vary from person to person.