Coriander leaves display a splendid nutritional profile, besides a pleasant aroma and taste. The coriander powder obtained from the leaf extracts is a wonderful source of dietary fiber, manganese, iron, magnesium as well as vitamins A, C, K, and proteins. It augments heart health by lowering the bad cholesterol and increasing the levels of good cholesterol in the blood. Besides its regular use in flavoring and garnishing various Indian recipes, coriander powder also improves eyesight, fortifies bones and ensures proper menstrual cycles in women.
Use as per requirement
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