Post your activity, your muscles are sore and your muscle glycogen and electrolyte levels are low. The muscle damage sustained during your activity needs to be repaired and the body needs the nutrients to promote the building of new muscle. Fast&Up Recover - Post recovery sports drink mix repair your muscle tissues and help you prepare for the next workout. They promote protein synthesis and replenishes electrolyte levels. It will act as a perfect post workout drink. It is used to build proteins in the body and balances biological molecules at a cellular level. Fast&Up recover - Post recovery sports drink mix provides you with a unique combination of essential amino acids, L-Arginine and L-Glutamine along with BCAA's. Fast&Up Recover - Post recovery sports drink mix is natural, vegan, gluten-free and can be pre-mixed before an event.