Alfalfa, also called Lucerne, Guniea grass, Lasunghas or Vilayatigawat (Bot name : Medicago sativa) is an important forage crop in many countries throughout the world. Alfalfa belongs to the plant family Leguminosae, also known as Fabaceae and like all legumes; it has the ability to fix nitrogen from the air. As a result, alfalfa is incredibly high in protein. Beyond its use in animal feed, the seeds of alfalfa can be sprouted and eaten by humans. Alfalfa has entered India from north-west viz. Baluchistan, Afghanistan, Kashmir & other countries approached from the north-west.

Alfalfa or Lucerne is rich in essential enzymes, minerals and vitamins, supports healthy digestive system and human trials have indicated the use of the herb in menopause. Regular intake of Alfalfa supports hormonal imbalances and relief from morning sickness. Alfalfa supports as anti-oxidant & promotes nourishment to body tissues. By Virtue of its deep root system, alfalfa is a rich source of the minerals calcium, magnesium, phosphorous, iron, potassium, Manganese and trace minerals. This may be why Alfalfa is said to help reconstitute bone and is beneficial in weak bone structures. The Lucerne is also used to promote reduction of the pain and inflammation in rheumatism and arthritis. Several studies indicate that the ingestion of alfalfa reduces intestinal absorption of both endogenous & exogenous cholesterol and atherosclerotic plaque formation in animals.

Lucerne or Guinea grass helps to remove toxins and neutralizes acids. Alfalfa may be beneficial for anemia, menopause, arthritis, gout, stabilizing blood sugar levels, balancing the pituitary gland, and detoxifying the blood and kidneys. Alfalfa is good for cystitis or an inflamed bladder and promotes relief from bloating & water retention.