Videos
- Murivenna Thailam is a medicated ayurvedic oil, well-known for its anti-inflammatory, pain-relieving..
- Essential oils work wonders in optimising skin health and beauty from inside out. Here are the 5 pow..
- Cassia commonly referred to as Chinese cinnamon, is widely cultivated for its aromatic bark, which i..
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- The gut is often referred to as the "second brain" of the body and for a good reason. A health..
- The Russian twist is a highly effective exercise that targets the core, particularly the obliques, w..
- Yacon is a tuberous root vegetable from the Asteraceae family of tubers. Native to the Andes in Sout..
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- Cacay oil, extracted from the seeds of the Cacay tree botanically called Caryodendron Orinocense, is..
- Arnica extract is derived from the flowers of the arnica plant, particularly Arnica montana, which i..
- Dental sealants are a valuable tool for maintaining dental wellness. As the name implies, they seal ..
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- Building abs is about more than just exercise; your diet is crucial in achieving a defined and toned..
- Lactic acid is a naturally occurring AHA found in sour milk, yogurt, and fermented fruits and vegeta..
- Litchi tomatoes, a unique and rare fruit, native to South America and less accessible compared to re..
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