This World Heart Day, let's kick a few bad habits which are keeping us from achieving optimal heart health. Cardiovascular diseases are the top cause of death worldwide and most of it can be prevented if we tweak our lifestyle. Here are 5 ways to keep your heart healthy.
Disclaimer:
The content provided here is for informational purposes only. This blog is not intended to substitute for medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider for any questions or concerns you may have regarding a medical condition. Reliance does not endorse or recommend any specific tests, physicians, procedures, opinions, or other information mentioned on the blog.