Adaptogens are natural substances, primarily herbs and mushrooms, that help the body adapt to stress. Originally rooted in Ayurvedic and Traditional Chinese Medicine, adaptogens have been used for centuries to restore balance and vitality. When applied to skincare, these stress-relieving ingredients help combat environmental aggressors, inflammation, and signs of ageing, making them ideal for holistic skin care.
Here are 7 adaptogens that are used to uplift skin health naturally.
