Folate, also known as vitamin b9 or folic acid is an essential vitamin especially for those who are pregnant as it plays a key role in reducing birth defects in babies. Here are the top 5 foods which are rich in folate/vitamin b9.
Top 5 Vitamin B9/Folate-Rich Foods
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Last updated on: 07 Dec 2021 | 05:38 am (IST)