Millets are small, round-shaped coarse grains which is an indigenous crop to India that comes with an impressive nutrient profile. Here are the top 5 benefits of millets.
The content provided here is for informational purposes only. This blog is not intended to substitute for medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider for any questions or concerns you may have regarding a medical condition. Reliance does not endorse or recommend any specific tests, physicians, procedures, opinions, or other information mentioned on the blog.