Toor dal, also known as pigeon pea/arhar dal is one of the richest sources of proteins for vegetarians. It has a dense nutritional profile with the presence of minerals and vitamins like iron, calcium, potassium and the B complex vitamins. Here are the 5 health benefits of toor dal.
Toor Dal/Arhar Dal: 5 Superb Reasons To Eat This Dal
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Last updated on: 19 Jan 2022 | 07:22 am (IST)