Beware of
- Eat Exhaustion or Sunstroke,
- Unhygienic water & food sources
- Avoid Oily & fatty foods
Who’s at Risk?
- Children
- Elderly & those using diuretics (water-pills) to help them urinate more
- Alcohol (beer doesn't hydrate) & caffeine consumers
Prevent
- Eye Infections
- Allergic Conjunctivitis due to dryness
- Consult ophthalmologist if irritation continues
- Wear sunscreen 30 minutes before stepping out. Apply to cover ears & neck as well.
- Dark Skin can get sunburn. It may manifest as dark patchy pigmentation on areas of skin that are routinely exposed to the sun. Consult your dermatologist.
- Regardless of skin colour, dermatologists strongly urge all Indians to use sunscreen with an SPF of at least 15.
Disclaimer:
The content provided here is for informational purposes only. This blog is not intended to substitute for medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider for any questions or concerns you may have regarding a medical condition. Reliance does not endorse or recommend any specific tests, physicians, procedures, opinions, or other information mentioned on the blog.
