Saponins - Helps reduce the body's absorption of cholesterol (LDL) from fatty foods. 4 hydro isoleucine (4 HO-ILE) - Found only in fenugreek, enhances insulin secretion and increases insulin sensitivity. Seeds are mucilaginous - effective in soothing heartburn & gastrointestinal inflammation as they coat the stomach and intestinal lining. A characteristic seen as helpful in treating ulcers.

Disclaimer:

The content provided here is for informational purposes only. This blog is not intended to substitute for medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider for any questions or concerns you may have regarding a medical condition. Reliance does not endorse or recommend any specific tests, physicians, procedures, opinions, or other information mentioned on the blog.